Introduction to El Pollo Loco
Step into the colourful international of El Pollo Loco’s salads, in which freshness and taste come collectively effortlessly.
Known for its scrumptious fire-grilled chicken, El Pollo Loco gives a whole lot of clean salads offering crisp vegetables, flavorful proteins, and tangy dressings.
Whether you are withinside the temper for a mild lunch or a hearty meal, the salads menu has some thing scrumptious to fulfill your cravings.
Enjoy healthful alternatives that integrate one-of-a-kind textures and flavors, permitting you to indulge whilst staying on target together along with your fitness goals.
Introduction to El Pollo Loco
El Pollo Loco sticks out in Mexican-fashion fast-informal dining, boasting over 495 places nationwide. Known for its fire-grilled bird and various menu options, it appeals to the ones looking for each taste and nutrition.
With places in states like Arizona, California, and Texas, in addition to withinside the Philippines, El Pollo Loco keeps to enlarge its reach. Recently, it changed into named the #1 “Best Restaurant for Quick, Healthy Food” through USA TODAY’s 10Best Readers’ Choice Awards, highlighting its dedication to fine and healthful eating.
Employing over 4,000 group members, El Pollo Loco is devoted to supplying top-notch service. The eating place often updates its menu to maintain clients excited, along with a current collaboration with Yuri Lamasbella to introduce one of a kind dishes.
Its seasonal menu capabilities the Double Chicken Chopped Salads, to be had till August 30, along side a Summer Family Meal that consists of fire-grilled bird, sides, and tortillas. These services exhibit El Pollo Loco’s determination to range and formidable flavors.
For delivered value, the Loco Rewards software permits clients to earn factors on purchases and redeem them free of charge food. With revolutionary dishes and worthwhile perks, El Pollo Loco keeps to guide in Mexican-fashion fast-informal dining.
Overview of El Pollo Loco’s Salads Menu
El Pollo Loco gives a whole lot of salads which might be each scrumptious and nutritious. Two client favorites are the Classic Tostada Salad and the Double Chicken Tostada Salad, each recognised for his or her specific flavors and pleasing ingredients.
Classic Tostada Salad
The Classic Tostada Salad combines pinto beans, rice, lettuce, cheese, % de gallo, and bitter cream, all crowned with fire-grilled fowl and served in a crispy tortilla shell. This aggregate gives you a fulfilling crunch in each bite.
With 215 reviews, El Pollo Loco’s salads preserve an outstanding 80% high-quality rating. Many clients admire the Classic Tostada Salad for its well-balanced flavor and texture.
Double Chicken Tostada Salad
For the ones searching out greater protein, the Double Chicken Tostada Salad is a great choice. It functions double the fire-grilled fowl on pinnacle of the Classic Salad’s ingredients, making it a hearty and healthy meal for people with a larger appetite.
This salad is a standout on El Pollo Loco’s menu, incomes reward for its taste and excessive protein content. In fact, 86% of reviewers commend it for being continually fresh, well-prepared, and brought on time.
Healthy Choices at the El Pollo Loco Menu
For health-aware diners, El Pollo Loco gives plenty of nutritious meal options, making conscious consuming each handy and delicious. The Pollo Fit segment stands out, offering food which might be low in energy however wealthy in nutrients.
A pinnacle wholesome choice, the Double Chicken Avocado Salad carries simply 350 energy, whilst supplying 51g of protein and 12g of fat—a fulfilling meal with out overindulgence.
To make the Classic Chicken Tostada Salad healthier, honestly pass the fried tortilla shell. Without it, the salad has 410 energy, 13g of fat, and 650mg of sodium, making it a lighter but nonetheless flavorful choice.
For a mild but flavorful meal, the Chicken Taco al Carbon is a awesome choice. With most effective a hundred and seventy energy, 5g of fat, and 15g of protein, it is ideal for the ones searching for a nutritious and fulfilling bite.
Another hearty but wholesome choice is the Original Pollo Bowl. Despite being beneathneath 500 energy, it nonetheless gives 550 energy and 38g of protein, making it a well-balanced and flexible meal.
El Pollo Loco’s menu is surprisingly customizable to in shape exclusive nutritional needs. Whether you are searching out low-carb, gluten-free, or high-protein options, there may be some thing for everyone. This guarantees that every one diners can experience flavorful food that align with their dietary goals.
El Pollo Loco Salad Nutrition and Calories
For the ones aware in their diet, information El Pollo Loco salad nutrients and energy is essential. Here, we’ll discover famous salads: the Double Chicken Avocado Salad and the Chicken Taquito Salad—each scrumptious picks for fitness-aware diners.
Double Chicken Avocado Salad
The Double Chicken Avocado Salad is a pinnacle desire for a nutritious meal, full of protein and healthful fats. It includes 350 energy and simply 12g of general fat, making it a well-balanced and flavorful option. Additionally, it offers an outstanding 51g of protein.
This salad additionally has 160mg of ldl cholesterol and 840mg of sodium, making it a heart-clever desire for the ones looking their intake.

Chicken Taquito Salad
For folks that experience a chunk of crunch, the Chicken Taquito Salad is an top notch option. It combines crispy taquitos with sparkling vegetables for a fulfilling blend of textures. With 540 energy and 22g of general fat, it stays a distinctly mild desire. This salad additionally promises 42g of protein and 970mg of sodium.
It’s a remarkable select out for folks that admire a chunk of crispiness of their food even as nonetheless keeping fitness benefits.
Below is a short assessment of the vitamins in those salads, assisting you are making knowledgeable picks while deciding on from El Pollo Loco’s menu.
Item Name | Calories | Total Fat (g) | Cholesterol (mg) | Sodium (mg) | Protein (g) | Total Carbohydrates (g) |
---|---|---|---|---|---|---|
Double Chicken Avocado Salad | 350 | 12 | 160 | 840 | 51 | 12 |
Chicken Taquito Salad | 540 | 22 | 130 | 970 | 42 | 45 |
When you have a look at the calorie records and substances in those salads, it’s clean that El Pollo Loco gives a whole lot of alternatives to in shape extraordinary diets.
Tips for Customizing Your El Pollo Loco Salad
Customizing your El Pollo Loco salad permits you to tailor your meal to suit your nutritional desires and flavor preferences.
Skipping the tortilla shell is a splendid manner to lessen carbs, making it best for the ones following keto or low-carb diets. Adding greater veggies will increase fiber and nutrients, making your salad even healthier.
El Pollo Loco gives numerous approaches to fine-track your salad to fulfill your fitness goals. For example, selecting a lighter dressing like avocado salsa allows reduce energy—this selection is unfastened and decrease in energy than different dressings.
The “Create Your Own” choice gives even greater customization. Starting at $5.79, you could select from diverse proteins, bases, and toppings. Protein alternatives encompass chopped thigh, breast, and red meat carnitas, even as base selections encompass lettuce, rice, or beans.
You can similarly customise your salad with the aid of using including extras like avocado, cotija cheese, and mango salsa. With such a lot of alternatives, it is smooth to create a salad that completely fits your flavor and dietary desires.
El Pollo Loco’s customization alternatives make it easy to modify your meal—whether or not you need to lessen carbs, growth fiber, or simply experience a unique, flavorful salad.
El Pollo Loco Menu Prices for Salads
El Pollo Loco gives each fee and taste with its salads, presenting low cost alternatives for customers. With a number of budget-pleasant choices, you may revel in a scrumptious and fulfilling meal with out overspending.
Affordability and Value
El Pollo Loco continues its charges cheap with out compromising on quality. The Double Chicken Avocado Salad, priced at $8.79, includes 350 calories, making it a scrumptious and healthful choice. Meanwhile, the Double Chicken Tostada Salad, with 990 calories, is priced at $13.49 and stays a client favourite for its wealthy flavor.
The Classic Chicken Tostada Salad, with 830 calories, costs $10.99, making it some other famous option. These affordable charges make sure that each drive-through and dine-in clients can locate some thing gratifying with out overspending.
Additionally, El Pollo Loco emphasizes fee with the Double Chicken Bowl, priced at $11.29, showcasing the restaurant’s dedication to balancing affordability and client satisfaction.
Next, let’s take a better have a take a observe precise charges and their dietary details.
Item Name | Price | Calories | Thumb Up Rating |
---|---|---|---|
Double Chicken Avocado Salad | $8.79 | 350 Cal | 93% |
Double Chicken Tostada Salad | $13.49 | 990 Cal | 90% |
Classic Chicken Tostada Salad | $10.99 | 830 Cal | 90% |
Grande Avocado Chicken Bowl | $9.79 | 790 Cal | N/A |
Conclusion
El Pollo Loco keeps to face out through presenting a scrumptious and nutritious choice of salads that cater to a number of nutritional needs. Whether you are searching out a high-protein meal, a low-carb option, or a flavorful and hearty salad, there’s some thing for everyone. With clean ingredients, fire-grilled chicken, and customizable options, El Pollo Loco guarantees that each meal is each pleasurable and wholesome.
Beyond flavor and nutrition, affordability performs a key position withinside the enchantment of El Pollo Loco’s salads. With obvious pricing and budget-pleasant choices, clients can experience a flavorful meal with out overspending. From the Double Chicken Avocado Salad to the Classic Chicken Tostada Salad, every dish balances cost and quality, making healthful ingesting on hand to all.
Additionally, El Pollo Loco’s dedication to purchaser delight and innovation is clear in its constantly evolving menu. With seasonal offerings, loyalty rewards, and various customization options, the logo guarantees that eating stays an fun and customized experience.
By retaining a sturdy recognition on quality, transparency, and affordability, El Pollo Loco has created a menu that appeals to each health-aware and budget-aware diners. Whether you are grabbing a short chew or playing a sit-down meal, El Pollo Loco makes it clean to experience clean, flavorful, and pleasurable salads each time.
FAQs
What are the healthiest salads at El Pollo Loco?
The Double Chicken Avocado Salad is one of the healthiest options, with 350 calories, 51g of protein, and 12g of fat. You can also make the Classic Chicken Tostada Salad healthier by skipping the tortilla shell, reducing calories and carbs.
How much does a salad cost at El Pollo Loco?
Prices vary, but here are some popular options:
- Double Chicken Avocado Salad – $8.79
- Classic Chicken Tostada Salad – $10.99
- Double Chicken Tostada Salad – $13.49
Can I customize my salad at El Pollo Loco?
Yes! El Pollo Loco offers customization options like adding extra veggies, choosing a lighter dressing, or skipping the tortilla shell for fewer carbs. You can also use the “Create Your Own” option to pick different proteins, bases, and toppings.
Does El Pollo Loco offer low-carb or keto-friendly salads?
Yes! Skipping the tortilla shell and choosing grilled chicken, avocado, and leafy greens can make your salad low-carb or keto-friendly. The Double Chicken Avocado Salad is a great option for those following a low-carb diet.
Are El Pollo Loco salads high in protein?
Yes! Most salads are packed with protein. For example, the Double Chicken Avocado Salad has 51g of protein, and the Double Chicken Tostada Salad has 42g of protein, making them great choices for protein-rich meals.
Does El Pollo Loco have a rewards program?
Yes! The Loco Rewards Program lets you earn points on every order and redeem them for free food. Signing up can help you save money while enjoying your favorite meals.
Are there vegetarian salad options at El Pollo Loco?
El Pollo Loco primarily focuses on chicken-based meals, but you can customize salads by removing meat and adding extra veggies, beans, rice, and avocado to create a vegetarian-friendly option.
Does El Pollo Loco offer seasonal salads?
Yes! El Pollo Loco frequently introduces seasonal menu items, like the Double Chicken Chopped Salad, which is available for a limited time. Keep an eye on their menu for new seasonal offerings.
Can I order El Pollo Loco salads online or for delivery?
Yes! You can order salads online through El Pollo Loco’s website or mobile app for pickup or delivery. Delivery is also available through services like DoorDash, Uber Eats, and Grubhub.