Tim Hortons is dedicated to ensuring that individuals with food allergies can eat in safety and enjoyment. In order to assist clients make educated decisions about what is safe for them, they offer a comprehensive allergen menu that clearly specifies components like wheat, milk, and peanuts.
It is critical to understand what is in your meals. About 60% of the Tim Hortons menu consists of eggs, and the remaining 80% consists of milk. Peanuts are present in 10% of the goods, and soy is present in about half. There are no fish or shellfish on the menu, however 30% of the items are tree nuts.
They have Coconut Milk, Chobani® Oatmilk, and Silk® Almond Milk for people who do not want dairy. In order to assist clients in making healthier decisions, they also offer calorie information. A Hash Brown, for instance, contains 140 kcal, a Potato Bacon Chowder has 200 kcal, and an Old Fashioned Glazed Donut has 300 kcal.
Tim Hortons’ allergen menu encourages consumers to make healthier choices in addition to helping them avoid allergens. They support openness and providing individuals with the knowledge they need to make informed decisions.
Overview of Tim Hortons’ Allergen Menu
With its allergen menu, Tim Hortons goes above and beyond to satisfy a variety of dietary requirements. For consumers with food allergies, this comprehensive chart is a vital resource that prioritizes transparency while assisting them in making safe and knowledgeable decisions.
Understanding the Allergen Information
Common allergies like milk, peanuts, and tree nuts are listed in the Tim Hortons allergen chart for a variety of menu items. Frequent changes guarantee that it provides clients with the most up-to-date information by reflecting the most recent options.
How to Use the Allergen Menu
The Tim Hortons allergen chart is available to customers both online and in-store. Because of its easy-to-read design, finding allergy-friendly solutions is a breeze. This is how to utilize it:
- Check the allergen chart before placing an order.
- Identify any allergens in the menu items.
- Ask the staff for assistance or possible modifications.
- Stay updated by reviewing the chart regularly for any changes.
Tim Hortons provides customers with clear information about allergies so they may eat with confidence.
Dairy-Free Options at Tim Hortons
Tim Hortons is dedicated to accommodating all of its patrons, including those who are dairy-free. The good news for those with lactose intolerance or dairy allergies is that over 40% of their menu items may be turned dairy-free, according to recent data.
Dairy-Free Beverages
Tim Hortons offers a variety of dairy-free drinks, and demand for them is growing. In 2023, sales of these beverages increased by 20%. Here are some top dairy-free options:
- Cold Brew – Naturally dairy-free, with a smooth and bold flavor.
- Almond Milk Lattes – A favorite among lactose-intolerant customers.
- Oat Milk Cappuccinos – Creamy and rich without any dairy.
- Tea with Almond or Oat Milk – A simple yet satisfying choice.
32% of Tim Hortons customers would like to see more dairy-free options, according to a 2023 study. Nobody has to miss out since it is easy to switch to non-dairy milk with their allergies menu.
Dairy-Free Food Choices
Beyond beverages, Tim Hortons has a range of food alternatives that are dairy-free:
- Bagels – Most varieties are dairy-free, making them a great breakfast or snack.
- Wraps – Many wrap options can be customized to be dairy-free.
- Soups – A selection of dairy-free soups provides a warm and filling meal.
- Salads – Fresh, healthy, and naturally dairy-free.
15% of Tim Hortons’ advertisements each year promote dairy-free options, demonstrating the growing popularity of these options. By September 2023, 70% of dairy-free milk orders were for coconut and almond milk, which are popular among health-conscious consumers.
Gluten-Free Menu Items
Tim Hortons provides gluten-free breakfast, lunch, and snack options because they recognize how important eating healthily is. For those on a gluten-free diet or dealing with celiac disease, this is fantastic news because it makes it simpler to enjoy meals worry-free.
Gluten-Free Breakfast Choices
Tim Hortons offers gluten-free options to start your day. With only 160 calories, hash browns are a popular option. They are an easy, secure, and delectable way to start the day.
Gluten-Free Lunch Options
There are still some tasty lunch options even if a lot of sandwiches and wraps include gluten. It is possible to eat grilled chicken without a bread or a crisp salad. Cross-contamination is a possibility, though, and that should be understood.
Gluten-Free Snacks
Tim Hortons provides fruit and yogurt, which are healthy gluten-free options, for a quick snack. Even while baked products and donuts are not gluten-free, they offer a worry-free and practical substitute.
Tim Hortons offers healthful, gluten-free options for a fast snack, such as fruit and yogurt. Donuts and baked goods are not gluten-free, but they provide a convenient and worry-free alternative.
Nut-Free Options
Tim Hortons provides a range of options for people who are nut-free. They include food and drink options for those who are allergic to nuts on their nut-free menu. Customers may easily locate safe foods and savor a worry-free lunch with the help of a comprehensive allergen chart.
Nut-Free Beverages
Tim Hortons has plenty of nut-free drink options. Here are some popular choices:
- Double Double Coffee – A classic favorite, available for $2.19 (regular size) with 150 kcal.
- Iced Coffee – A refreshing option at $2.79 (large) with 120 kcal, free from nut contamination.
- Baileys Cold Brew with Flavored Foam – A unique, nut-free blend for $3.99 with 250 kcal.
- Steeped Tea – A safe choice for tea lovers at $1.59 (regular size) with 0 kcal.
- Reusable Hot Beverage Cup – An eco-friendly option at $1.99 with 0 kcal, perfect for enjoying nut-free drinks sustainably.
Nut-Free Food Selections
Tim Hortons takes pride in providing a selection of nut-free meal options. Highlights from their allergy-safe cuisine are as follows:
Item | Calories | Price |
---|---|---|
Classic Grilled Cheese Sandwich | 350 kcal | $2.99 |
Chicken Noodle Soup | 200 kcal | $4.99 |
Plain Bagel | 250 kcal | $1.99 |
12 Assorted Donuts | 200 kcal per donut | $13.99 |
10 Assorted Timbits | 70 kcal per Timbit | $2.99 |
These choices demonstrate Tim Hortons’ dedication to offering everyone allergy-safe options. Tim Hortons makes sure that everyone can eat with safety and confidence, whether they are enjoying a traditional grilled cheese sandwich or a warm bowl of chicken noodle soup.
Vegetarian-Friendly Choices
Additionally, Tim Hortons provides plant-based beverage options. Coffee drinkers can add a new touch to their favorite beverage by customizing it with flavored syrups and dairy substitutes like almond, soy, and oat milk.
By providing a range of vegetarian options, Tim Hortons is having a significant influence. There are many delectable options for vegetarians to choose from thanks to their vegetarian menu, which offers a great assortment of meals and beverages.
Popular Vegetarian Options:
- Beyond Sausage Sandwich – A savory plant-based sausage patty with egg and cheese on an English muffin.
- Vegetable Soup – A hearty blend of garden vegetables and wholesome legumes in a flavorful broth.
- Garden Vegetable Wrap – Fresh vegetables paired with hummus in a soft tortilla.
- Dairy Alternative Beverages – Almond, soy, and oat milk options for lattes and other coffee drinks.
Tim Hortons keeps adding more vegetarian options, making it simpler than ever to savor delectable meatless meals.
Item | Description | Calories |
---|---|---|
Beyond Sausage Sandwich | Plant-based sausage, egg, and cheese on an English muffin | 450 kcal |
Garden Vegetable Wrap | Fresh vegetables and hummus in a tortilla | 340 kcal |
Vegetable Soup | A mix of garden vegetables and legumes | 150 kcal |
Almond Milk Latte | Espresso with almond milk | 120 kcal |
Oat Milk Cappuccino | Cappuccino with oat milk | 150 kcal |
The vegetarian menu at Tim Hortons offers something for everyone, whether you are craving a snack, a complete meal, or simply a drink. You do not have to give up taste or diversity to enjoy a vegetarian diet thanks to these thoughtfully prepared meatless options.

Vegan Menu Options
Nowadays, Tim Hortons has a large selection of vegan options, so it is simple for everyone to choose something tasty and filling. Here are some of the vegan options available at Tim Hortons.
Vegan Breakfast Selections
Start your morning with plant-based breakfast options at Tim Hortons, including:
- Oatmeal – Customizable with fruit and other toppings.
- Bagels – Varieties like plain, everything, and cinnamon raisin, which can be paired with vegan spreads.
- Potato Wedges – A crispy and satisfying choice.
- Fresh Fruit Cups – A light and refreshing option.
Vegan Lunch and Dinner Options
Tim Hortons also offers hearty, plant-based meals for lunch and dinner, such as:
- Vegetable Wraps – Packed with fresh ingredients for a filling meal.
- Salads – Customizable with vegan dressings.
- Vegetable Soup – A warm and comforting option.
- Customizable Sandwiches – Made with vegan-friendly bread and fillings.
Tim Hortons is committed to offering tasty plant-based options so vegans can have a wide variety without sacrificing flavor. Customers with various dietary requirements can enjoy their meals more easily because to their dedication to inclusivity.
Menu Item | Description | Calories | Protein | Additional Notes |
---|---|---|---|---|
Oatmeal | Customizable with fruit and toppings | 160 kcal | 4g | Dairy-free and vegan |
Plain Bagel | Top with vegan spreads like avocado or hummus | 270 kcal | 9g | Popular vegan choice |
Vegetable Wrap | Fresh veggies with a zesty sauce | 350 kcal | 8g | Fully plant-based option |
Vegetable Soup | Hearty serving of various vegetables | 120 kcal | 3g | Warm and comforting |
Fresh Fruit Cup | Assortment of seasonal fruits | 70 kcal | 1g | Healthy and dairy-free |
Tim Hortons makes it simple for consumers to access information about allergies at its more than 5,700 stores worldwide. Both online and in-store, they offer comprehensive allergen menus so that everyone may choose foods with knowledge.
The allergen menu helps those with dietary restrictions identify safe options by listing common allergens including dairy, gluten, and nuts. For instance, there are obvious allergen labels on seasonal delights like the Coconut Cream Donut and the Blueberry Sour Cream Donut.
Tim Hortons frequently adds seasonal and limited-time goods to their allergen guide. To help customers make safe choices, even the Tim Hortons pairings, which start at $4, include comprehensive allergen information.
Providing precise allergy information is of utmost importance, as there are around 4,000 locations in Canada alone. Customers who must avoid specific components can do so with assurance thanks to this. Allergen information is available for their selections, even for Tim Hortons Rewards members who take advantage of benefits like Free Coffee Mondays.
Menu Item | Price | Allergens |
---|---|---|
Omelette Bites with Coffee | $4 | Eggs, Dairy |
Avocado Toast with Coffee | $4 | Gluten |
Grilled Breakfast Wrap with Coffee | $5 | Gluten, Dairy, Eggs |
Loaded Hashbrown Omelette Bites | – | Eggs, Dairy, Meat |
Dream Cookie made with Snickers | – | Peanuts, Dairy, Gluten |
By making allergy information easily accessible, Tim Hortons is dedicated to keeping its patrons safe and satisfied. This guarantees that everyone can eat with assurance and tranquility.
Importance of Knowing Allergen Information
Tim Hortons is committed to giving customers precise information about allergens so they may choose meals safely and prevent allergic reactions. A closer look at the allergies in their meals is provided below:
Allergen | Percentage in Menu Items |
---|---|
Milk | 80% |
Eggs | 60% |
Soy | 50% |
Peanuts | 10% |
Tree Nuts | 30% |
Mustard | 15% |
Sulphites | 30% |
Tim Hortons teaches employees to properly handle cross-contamination issues because it takes them seriously. This guarantees that clients are given correct information about allergies. Understanding allergens is crucial because the menu features a wide range of items, such as the Original Blend Coffee and Sourdough Grilled Cheese.
To satisfy various dietary requirements, they also provide dairy-free solutions including Silk® Almond Milk and Chobani® Oatmilk. Since Tim Hortons is dedicated to providing for all customers, being aware of allergens is essential to a satisfying and safe meal.
Managing Cross-Contamination Risks
Tim Hortons is committed to avoiding cross-contamination and recognizes the value of keeping allergies apart. They guarantee food safety in the following ways:
- They regularly update their allergen chart.
- They encourage open communication between customers and staff about food allergies.
- Staff are trained to wash their hands properly with soap for at least 20 seconds.
- They use disposable paper towels instead of cloth to reduce the spread of germs.
- Raw and cooked foods are kept separate to avoid contamination.
Another important factor is keeping food at the proper temperature. meals that are hot should never remain in the “danger zone” where bacteria might thrive; similarly, meals that are cold should never remain cold. In addition, Tim Hortons keeps all spaces used for food preparation sanitized and sanitary.
Procedure | Implementation |
---|---|
Handwashing | Minimum 20 seconds with soap |
Temperature Control | Keep hot foods above 63°C, cold foods below 5°C |
Cleaning Utensils | Use disposable paper towels |
Raw and Cooked Food Separation | Strict separation during prep and storage |
Allergen Chart Updates | Regular updates for accuracy |
Tim Hortons takes cross-contamination prevention seriously and guarantees client safety by following these procedures. Because of their dedication, everyone may eat with assurance, knowing that their health comes first.
Conclusion
Tim Hortons’ comprehensive allergen menu demonstrates their commitment to accommodating customers with a range of dietary requirements. Regardless of dietary limitations, this menu is an invaluable resource for anybody searching for safe dining options, assisting everyone in making well-informed decisions.
This dedication is demonstrated in their allergen guide, which guarantees that those with food sensitivities can eat with confidence. Tim Hortons puts customer health first and improves the eating experience by being transparent about allergens and taking proactive measures to reduce the risk of cross-contamination.
The Tim Hortons allergen guide is crucial for anyone with unique dietary requirements or food allergies. It encourages healthy eating and embodies Tim Hortons’ commitment to inclusion, trust, and caring.
FAQs
Does Tim Hortons provide an allergen menu?
Yes, Tim Hortons offers a detailed allergen menu online and in stores to help customers identify ingredients in their food.
Does Tim Hortons have dairy-free options?
Yes, they offer dairy-free alternatives like Silk® Almond Milk, Chobani® Oatmilk, and Coconut Milk for beverages, along with some dairy-free food options.
Are there gluten-free items at Tim Hortons?
While Tim Hortons does not have a certified gluten-free menu, some items like hash browns, certain soups, and salads do not contain gluten. However, cross-contamination is possible.
What precautions does Tim Hortons take to prevent cross-contamination?
Tim Hortons trains staff on allergen handling, keeps raw and cooked foods separate, and regularly updates its allergen chart to minimize risks.
Does Tim Hortons offer nut-free food options?
Some menu items do not contain nuts, but Tim Hortons cannot guarantee a nut-free environment due to potential cross-contact in their kitchens.
Are there vegan options available at Tim Hortons?
Yes, Tim Hortons offers vegan-friendly items like oatmeal, plain bagels, vegetable wraps, and fresh fruit cups, along with plant-based milk for beverages.
How can I check for allergens in my order?
Customers can view the Tim Hortons allergen menu online, ask staff for assistance, or check in-store menus for allergen details before ordering.