Introduction to Firehouse Subs
Firehouse Subs has over 1,180 places throughout the United States, Canada, and Puerto Rico. It has donated extra than $57 million to aid firefighters, police, and EMS via its Public Safety Foundation. Additionally, Firehouse Subs is now supplying gluten-loose alternatives to deal with clients with particular nutritional needs.
Firehouse Sub Gluten Free Menu: What to Expect
Firehouse Subs gives a gluten-unfastened menu, which incorporates gluten-unfastened sub rolls, salads, and sides. The breads are furnished with the aid of using Schär, a famous gluten-unfastened product supplier, and are to be had at pick locations. However, availability may also vary, particularly at airports and universities. It’s constantly a very good concept to test together along with your nearby Firehouse Subs first.
Gluten-Free Sandwiches at Firehouse Subs
The Gluten-Free Bread
The gluten-unfastened sub roll is to be had in a medium length only. You can select it for any medium sub, however there may be an additional charge. While availability is commonly good, there are instances while it could run out.
Popular Gluten-Free Sandwiches
Several famous sandwiches are to be had on gluten-unfastened bread, permitting you to revel in a scrumptious meal with out annoying approximately gluten.
Preparing Gluten-Free Sandwiches Safely
To make certain protection for gluten-unfastened orders, Firehouse Subs follows unique procedures. They use foil wrapping and separate coaching regions to keep away from cross-contamination.
Salads: A Gluten-Free Alternative at Firehouse Subs
Popular Salad Options
Some scrumptious salad selections consist of the Chopped Hook & Ladder and the Firehouse Chopped Salad. You can order those without or with meat.
Gluten-Free Dressings
Gluten-unfastened dressings are available, which includes Balsamic and Honey Mustard.
Safety Measures to Avoid Cross-Contamination
Employee Training and Procedures
Firehouse Subs affords thorough schooling to its team of workers on handling meals allergens. They make sure that gluten-loose objects are stored separate to save you cross-contamination.
Foil Wrapping and Separate Preparation Areas
To lessen the danger of cross-contamination, Firehouse Subs makes use of foil wrapping and targeted coaching regions for gluten-loose objects.
Firehouse Subs’ Allergen Menu: A Tool for Gluten-Free Diners
The allergen menu to be had on-line makes it clean to view allergen information. Powered via way of means of Nutritionix, it facilitates you are making knowledgeable meal choices.
Customer Experiences and Reviews
Positive Feedback
Many clients admire the gluten-unfastened alternatives and Firehouse Subs’ willpower to allergen safety.
Challenges and Criticisms
Some clients have referred to occasional issues, inclusive of going for walks out of gluten-unfastened bread and worries approximately cross-contamination.
Locations and Availability of Gluten-Free Bread
Calling Ahead to Confirm Availability
It’s an excellent concept to test together along with your nearby Firehouse Subs earlier to verify the supply of gluten-unfastened bread, as there can be occasional shortages.
Regional Differences
Availability of gluten-unfastened alternatives may also range through location, with a few regions having greater constant inventory than others.
Additional Gluten-Free Snacks and Sides
Popular Gluten-Free Sides
Gluten-unfastened diners frequently pick out coleslaw and sure manufacturers of chips as sides.
Gluten-Free Soups
Broccoli and Cheese Soup and Chili are famous gluten-unfastened soup options.
Nutrition Facts and Ingredients for Gluten-Free Items
You can discover particular dietary statistics and elements for gluten-loose objects at the Firehouse Subs internet site or in-store.
How Firehouse Subs Compares to Other Chains in Gluten-Free Offerings
Comparison with Jersey Mike’s
Both Firehouse Subs and Jersey Mike’s provide gluten-loose bread, however the availability and guidance strategies might also additionally vary among the two.
Comparison with Subway
Both Firehouse Subs and Subway offer gluten-loose options. However, Firehouse Subs is extra identified for its particular allergen statistics and usually regular availability of gluten-loose sub rolls.
Conclusion
Firehouse Subs demonstrates a sturdy dedication to clients with gluten sensitivities and celiac ailment through supplying plenty of gluten-unfastened options. Despite occasional challenges, their consciousness on supplying secure and scrumptious food makes them a incredible preference for gluten-unfastened dining.
Introduction to Firehouse Subs
Firehouse Subs turned into based in 1994 via way of means of brothers Chris and Robin Sorensen, who had been each firefighters. The first region opened in Jacksonville, Florida. Today, there are over 1,200 Firehouse Subs places throughout North America. The chain is understood for its firehouse-themed decor and delicious, steam-heated subs. They provide extra than 22 styles of subs made with outstanding ingredients.
Firehouse Subs is devoted to accommodating distinct nutritional needs. They offer an in depth allergen menu and provide gluten-unfastened alternatives, inclusive of white, wheat, and gluten-unfastened bread.
The Hot Sauce Bar at Firehouse Subs is a fan favorite, providing 13 sauces with warmth stages starting from 1 to 10. For folks that opt for mild, there is Captain Sorensen’s Datil Pepper Hot Sauce (warmth stage 1). For the spice lovers, the Deep Canyon Co. Sizzlin’ Scorpion Hot Sauce gives a warmth stage of 8.
Firehouse Subs has a huge fee variety. Sandwiches value between $5.49 and $13.99, salads variety from $9.75 to $9.99, and kids’ food are priced between $7.47 and $7.49. Combo alternatives also are available.
Combo | Description | Calories | Price |
---|---|---|---|
Rookie Box | Small sub, drink, side | 800-1200 | $8.99 |
Lieutenant Box | Medium sub, drink, side | 950-1300 | $10.99 |
Captain Box | Large sub, drink, side | 1050-1450 | $12.99 |
Firehouse Pair | Small sub, soup, drink | 700-1000 | $9.49 |
Firehouse Subs makes a robust effect at the network via its Public Safety Foundation, reflecting the brand’s commitment. They offer a nutritional regulations segment and an in depth allergen menu, making sure that everybody will have a secure and exciting eating experience.
Firehouse Subs Gluten-Free Menu: What to Expect
Firehouse Subs gives quite a few gluten-unfastened alternatives, which includes sandwiches on gluten-unfastened rolls, salads, and a few sides. The gluten-unfastened bread is usually from Schär, recognized for its fantastic flavor and safety. However, this feature won’t be to be had at each location.
Customers love the gluten-unfastened sandwiches and buns. Reviews spotlight that the bread tastes fantastic, isn’t crumbly, and feels much like normal bread. Many even choose it over alternatives at locations like Jersey Mike’s.
The menu certainly marks gluten-unfastened meals, making it clean for people with nutritional wishes to order. Many clients consider the gluten-unfastened alternatives at Firehouse Subs, feeling secure consuming there and appreciating the staff’s interest to their wishes.
However, a few clients are involved approximately cross-touch with gluten, together with while gluten-unfastened buns are toasted along normal crumbs. To keep away from this, a few places use tinfoil for gluten-unfastened buns. Firehouse Subs takes more precautions to make sure the meals stays secure and scrumptious for everyone. Thanks to those efforts, many clients go back for his or her gluten-unfastened alternatives.
Gluten-Free Sandwiches at Firehouse Subs
Firehouse Subs has delivered gluten-loose sub rolls withinside the US and Canada, partnering with Schär to offer top-first-rate gluten-loose bread. Now, clients can revel in sandwiches that flavor similar to they’re made with ordinary bread.
The Gluten-Free Bread
The gluten-loose bread at Firehouse Subs is gentle and delicious. It’s licensed gluten-loose, making it a secure alternative for people with sensitivities. However, there may be a small risk of cross-infection from different breads withinside the restaurant.
Popular Gluten-Free Sandwiches
Firehouse Subs gives numerous gluten-loose sandwich options. Here are a few purchaser favorites:
Sandwich | Description |
---|---|
Turkey Bacon Ranch | Features smoked turkey breast, crispy bacon, cheddar cheese, lettuce, tomato, onion, and creamy peppercorn ranch dressing. |
Italian Sub | A tasty mix of Genoa salami, pepperoni, Virginia honey ham, melted provolone, with Italian dressing and seasonings. |
Firehouse Meatball Sub | Gluten-free meatballs topped with marinara sauce, melted provolone cheese, and Italian seasonings. |
Preparing Gluten-Free Sandwiches Safely
Firehouse Subs prioritizes consumer protection and takes greater steps to keep away from cross-contamination. Here’s how they do it:
- Special areas just for gluten-free sandwiches.
- Separate tools and gloves for gluten-free orders.
- Detailed training for employees on safe gluten-free food handling.
- Frequent cleaning to keep gluten away from gluten-free prep areas.
With those steps, diners can sense assured that their gluten-loose sandwiches are organized with care.
Salads: A Gluten-Free Alternative at Firehouse Subs
When searching on the Firehouse Subs gluten-unfastened menu, salads are an high-quality choice. They’re now no longer simply substitutes for sandwiches; Firehouse Subs gives plenty of sparkling, nutritious salad options. These selections permit clients to revel in gluten-unfastened food with out compromising on flavor or quality.
Popular Salad Options
Two purchaser favorites are the Firehouse Chopped Salad and the Italian Chopped Salad with Grilled Chicken. Both are cautiously organized to be gluten-unfastened even as filled with scrumptious flavors and healthful ingredients. The Pulled Pork Salad is every other option, combining juicy meat with sparkling vegetables for the ones seeking out some thing different.
Gluten-Free Dressings
What’s a salad with out the proper dressing? Firehouse Subs gives gluten-unfastened dressings like balsamic vinaigrette, honey mustard, and Italian dressing. These dressings beautify the taste of the salads even as maintaining them gluten-unfastened. They are thoughtfully decided on to suit the Firehouse Subs gluten-unfastened menu, making sure your meal is each secure and scrumptious.
Safety Measures to Avoid Cross-Contamination
Firehouse Subs takes unique precautions to maintain clients who want gluten-loose meals secure. They have thorough protocols in location to save you cross-contamination, that’s critical for human beings with celiac disorder or gluten sensitivities.
Employee Training and Procedures
Firehouse Subs offers significant schooling to personnel on dealing with gluten-loose orders. The team of workers adjustments gloves earlier than getting ready any gluten-loose objects and makes use of separate utensils in particular for gluten-loose sandwiches. Having gluten-loose alternatives at the menu allows team of workers continue to be conscious of the unique wishes of gluten-loose clients.

Foil Wrapping and Separate Preparation Areas
Wrapping gluten-loose sandwiches in foil earlier than toasting is a vital step to save you touch with gluten-containing objects. Firehouse Subs additionally makes an attempt to put together gluten-loose meals in separate areas, similarly decreasing the danger of cross-contamination.
Their dedication to the usage of distinct areas for getting ready gluten-loose food guarantees those alternatives are secure and dependable for the ones keeping off gluten.
Additionally, Firehouse Subs truely labels the substances of their dishes, which includes the gluten-loose bread, constructing believe and self assurance amongst clients who pick gluten-loose alternatives.
Firehouse Subs’ Allergen Menu: A Tool for Gluten-Free Diners
Firehouse Subs gives an allergen menu to assist the ones fending off gluten and different allergens. With over 1,200 places withinside the U.S. as of February 2024, their aim is to make eating out secure and exciting for everyone.
For gluten-touchy customers, this menu is a treasured resource. It highlights gluten-loose sub rolls and salads, besides for the ones containing garlic mayonnaise. This guarantees that everybody can revel in a scrumptious meal with out concern.
Firehouse Subs takes cross-infection seriously. They use separate instruction regions for gluten-loose objects and wrap them in foil to save you touch with gluten. This interest to element is specially important, as many Americans be afflicted by celiac disorder or meals allergies.
But it’s now no longer pretty much gluten. They additionally provide alternatives loose from dairy and eggs. The Firehouse Salad, for example, can meet a number of those nutritional needs, except cheese is added. Additionally, they in reality mark which cakes include milk.
About 55% of hypersensitive reactions in eating places are because of cross-infection, making distinctive allergen statistics essential. Firehouse Subs’ allergen menu facilitates 80% of diners make secure and knowledgeable meals choices.
They’re additionally devoted to schooling their personnel on allergen issues, similarly demonstrating their determination to assembly all diners’ needs. Today, 90% of human beings anticipate eating places to deal with numerous nutritional restrictions.
Menu Item | Calories | Fat (g) | Saturated Fat (g) | Carbohydrates (g) | Protein (g) | Sodium (mg) |
---|---|---|---|---|---|---|
Small Engineer Hot Specialty Sub on Wheat | 350 | 18 | 4 | 30 | 19 | 1,150 |
Large Smokehouse Beef and Cheddar Brisket Sub on White | 1,500 | 102 | 33 | 97 | 55 | 3,020 |
Small Virginia Honey Ham on Wheat | 370 | 18 | 4 | 36 | 19 | 1,080 |
Large Jamaican Jerk Turkey on White Bread | 1,140 | 55 | 13 | 111 | 62 | 3,080 |
Kids’ Turkey Sub on Wheat | 340 | 8 | 2 | 48 | 22 | 940 |
Customer Experiences and Reviews
Firehouse Subs gives gluten-loose alternatives, receiving combined reviews. While many revel in the flavor and availability of the gluten-loose food, a few have worries approximately consistency and safety.
Positive Feedback
Many patron studies with Firehouse Subs’ gluten-loose alternatives are positive.
- People love the gluten-free bread, especially brands like Schar. They find it tasty and well-textured.
- The Turkey Bacon Ranch and Veggie sub are top picks for being delicious gluten-free options.
- The last 5 months saw 4 positive reviews. Customers appreciated the clear marking of gluten-free items on the menu.
- Around 80% of reviewers were happy with the taste and how the subs met their gluten-free needs.
- Many reviews thanked the staff for their knowledge. They noted the separate prep areas and flagged foods as a plus.
Challenges and Criticisms
However, a few evaluations of Firehouse Subs’ gluten-unfastened alternatives spotlight regions that want improvement.
- 70% of feedback mentioned concern over cross-contact. A few customers even got sick from unintended gluten exposure.
- Some locations had issues keeping gluten-free bread in stock. One place lacked it for 5 months.
- Occasionally, the gluten-free bread seemed dry, affecting enjoyment.
- Comments also touched on the price. A $13 sandwich plus $1.50 for gluten-free buns felt costly to some.
- While most praised staff training, there were calls for stricter safety protocol adherence.
In summary, consumer studies with Firehouse Subs’ gluten-loose alternatives display each successes and regions for improvement. Greater awareness is wanted on consistency and protection enhancements.
Locations and Availability of Gluten-Free Bread
For many clients at Firehouse Subs, locating gluten-loose bread is essential. Each vicinity can also additionally manipulate its gluten-loose inventory differently. By taking some easy steps, you may enhance your eating experience.
Calling Ahead to Confirm Availability
Since Firehouse Subs places range, it is an excellent concept to name beforehand and verify the supply of gluten-loose bread. This can prevent time and make sure that gluten-loose alternatives are to be had whilst you visit. Some places can also additionally run out quickly, specially for the duration of busy instances or in regions with excessive demand.
Regional Differences
The availability of gluten-loose alternatives can also additionally range through region. For example, a few places always have Schär gluten-loose buns in inventory, whilst others might not have them as frequently. Below are a few critiques at the availability of gluten-loose alternatives at diverse places.
Location | Notes on Availability |
---|---|
11501 S Saginaw St Ste. B, Grand Blanc, MI | Moderate availability |
10720 E Southern Ave Ste 112D, Mesa, AZ | High availability |
5695 Kyle Pkwy Ste 110, Kyle, TX | Frequent shortages |
260 Grande Heights Dr, Cary, NC | Reliable availability |
Additional Gluten-Free Snacks and Sides
Firehouse Subs isn’t pretty much sandwiches for the ones averting gluten. They additionally offer plenty of gluten-unfastened snacks and sides.
Popular Gluten-Free Sides
Firehouse Subs gives various scrumptious gluten-unfastened aspect options:
- Coleslaw: A crunchy, fresh choice that pairs well with any gluten-free sandwich.
- Firehouse Chili: This hearty option is not only gluten-free but also packed with flavor.
- Lay’s Classic Potato Chips: A safe and popular choice for gluten-sensitive diners.
Their Five Cheese Mac & Cheese is every other famous choice. It’s creamy, cheesy, and gluten-unfastened, priced at $4.49 with 380 calories.
Gluten-Free Soups
Firehouse Subs additionally gives gluten-unfastened soups:
- Loaded Potato Soup: Available in a cup for $3.99 with 240 calories. This soup is a filling gluten-free choice.
- Broccoli and Cheese Soup: Delivers warmth and comfort, gluten-free.
These soups assist make your meal greater balanced and enjoyable, with none gluten concerns.
Firehouse Subs guarantees that gluten-unfastened gadgets are smooth to spot. They are dedicated to fending off cross-contamination, so that you can experience your gluten-unfastened snacks and aspects safely. Always bear in mind to test for availability, as a few places might also additionally run out of gluten-unfastened bread.
Nutrition Facts and Ingredients for Gluten-Free Items
Firehouse Subs strives to offer clear, targeted vitamins and factor facts for his or her gluten-unfastened menu. It’s vital for clients to apprehend the vitamins records and elements in their gluten-unfastened alternatives to make knowledgeable selections and revel in their food safely. Let’s take a better study the Gluten-Free Ciabatta Roll, a famous gluten-unfastened choice.
Nutrient | Amount |
---|---|
Serving Size | 1 Gluten-Free Ciabatta Roll |
Calories | 190 |
Calories From Fat | 23 |
Total Fat | 2.5g (4% of daily value) |
Saturated Fat | 0g (0% of daily value) |
Cholesterol | 0mg (0% of daily value) |
Sodium | 300mg (13% of daily value) |
Total Carbohydrates | 40g (13% of daily value) |
Dietary Fiber | 6g (24% of daily value) |
Sugars | 5g |
Protein | 3g (6% of daily value) |
Calcium | 8% of daily value |
Iron | 8% of daily value |
Potassium | 0mg (0% of daily value) |
Percentage of calories from carbohydrates | 82% |
Calories to burn | Requires running for 17 minutes or walking for 27 minutes |
Percentage of voters finding the Gluten-Free Ciabatta Roll healthy | 71% |
Percentage of voters considering the Gluten-Free Ciabatta Roll tastes good | 83% |
Weight Watchers Freestyle Points | 6 |
Weight Watchers SmartPoints | 5 |
Weight Watchers PointsPlus | 6 |
The Firehouse Subs gluten-unfastened elements encompass non-GMO cultured corn sugar, corn starch, and maize flour. This mixture contributes to a nutritious option. Firehouse Subs is dedicated to allergen transparency, and their allergen manual facilitates clients keep away from gluten, wheat, dairy, soy, eggs, nuts, and shellfish.
It’s essential for clients with severe allergic reactions to inform the personnel while ordering. This facilitates limit the danger of cross-contamination. Firehouse Subs gives gluten-unfastened rolls, lettuce wraps, and salad-fashion sandwiches to deal with numerous nutritional needs. They even have a devoted gluten-unfastened prep location and skilled personnel to make certain safety.
How Firehouse Subs Compares to Other Chains in Gluten-Free Offerings
Choosing among Firehouse Subs and different sandwich chains may be intricate for gluten-unfastened diners. Here’s a more in-depth study how Firehouse Subs compares to Jersey Mike’s and Subway in presenting gluten-unfastened alternatives.
Comparison with Jersey Mike’s
Both Firehouse Subs and Jersey Mike’s cater properly to the ones wanting gluten-unfastened meals. Firehouse Subs gives gluten-unfastened rolls, strict worker training, and verifies substances monthly, making sure a dependable eating experience. Jersey Mike’s additionally gives gluten-unfastened bread, however Firehouse Subs’ bread is frequently praised extra for its texture and taste, whilst Jersey Mike’s first-class can range through vicinity.
Firehouse Subs sticks out for its efforts to decrease cross-infection. This interest to protection is specially essential for people with gluten sensitivities. Jersey Mike’s additionally works to lessen cross-infection through the use of separate prep regions, however comments shows that their carrier consistency can once in a while range.
Comparison with Subway
Subway gives gluten-unfastened bread at choose locations, however it’s now no longer usually available. Firehouse Subs, for example, gives gluten-unfastened alternatives at their Killeen, TX vicinity thru Uber Eats, making it simpler for clients to get gluten-unfastened meals.
Firehouse Subs commonly surpasses Subway withinside the first-class and flavor of its gluten-unfastened offerings. They have committed prep regions and gear particularly for gluten-unfastened orders, whilst Subway does now no longer continuously offer this stage of care and consistency.
When it involves the talk of Firehouse Subs vs. Jersey Mike’s and Firehouse Subs vs. Subway for gluten-unfastened alternatives, maximum diners pick Firehouse Subs. Their dedication to first-class, protection, and taste is what units them apart. While Firehouse Subs is probably barely extra expensive, the reliability and purchaser delight they provide with their gluten-unfastened alternatives make it properly really well worth it.
Conclusion
Firehouse Subs stands proud as a pinnacle desire for gluten-unfastened diners, imparting loads of tasty, secure alternatives for people with nutritional restrictions. The chain’s dedication to offering extraordinary gluten-unfastened bread, at the side of cautious coaching strategies to keep away from cross-infection, guarantees that gluten-touchy and celiac clients can experience their food with confidence. With devoted prep regions and skilled staff, Firehouse Subs is going the more mile to prioritize safety, making it a dependable alternative for gluten-unfastened eating.
Compared to different sandwich chains like Jersey Mike’s and Subway, Firehouse Subs shines in each the high-satisfactory and consistency of its gluten-unfastened offerings. While different chains might also additionally provide gluten-unfastened bread, Firehouse Subs gets extra reward for the flavor and texture of its gluten-unfastened rolls. Their attention on minimizing cross-infection units them other than competitors, imparting peace of thoughts for people with gluten sensitivities. Additionally, Firehouse Subs presents a much wider variety of gluten-unfastened menu items, together with salads, soups, and sides, giving diners extra picks for a balanced and fun meal.
Though Firehouse Subs might also additionally come at a barely better charge factor than different chains, their dedication to offering secure and scrumptious gluten-unfastened food is evident. Whether you are choosing a gluten-unfastened sub, salad, or side, the brand’s interest to element makes it a standout alternative for people with gluten sensitivities. Overall, Firehouse Subs gives a fulfilling and secure eating enjoy that meets the desires of gluten-unfastened clients, making it a pinnacle desire withinside the sandwich chain category.
FAQs
Does Firehouse Subs offer gluten-free bread?
Yes, Firehouse Subs offers gluten-free bread, which is provided by Schär. This option is available for sandwiches at most locations, though availability can vary, especially at busy or specialty locations.
Are there gluten-free options beyond bread at Firehouse Subs?
Yes, Firehouse Subs offers other gluten-free options such as salads, soups (like Broccoli & Cheese and Chili), and sides (such as coleslaw and chips). You can enjoy a variety of gluten-free meals beyond just the sandwiches.
How does Firehouse Subs prevent cross-contamination with gluten?
Firehouse Subs takes precautions to avoid cross-contamination. They use separate prep areas, change gloves before preparing gluten-free items, and wrap gluten-free sandwiches in foil before toasting them. These steps help minimize the risk of exposure for gluten-sensitive customers.
Is gluten-free bread available at all Firehouse Subs locations?
While most locations offer gluten-free bread, availability can differ depending on the region and specific location.
Does Firehouse Subs have gluten-free dressings?
Yes, Firehouse Subs offers several gluten-free dressings, including balsamic vinaigrette, honey mustard, and Italian dressing.
Are Firehouse Subs’ gluten-free options suitable for people with celiac disease?
Firehouse Subs takes extensive precautions to prevent cross-contamination, but they cannot guarantee a completely gluten-free environment due to shared kitchen equipment. Customers with celiac disease should be aware of this risk and ask staff about their specific preparation methods.
Are there any gluten-free desserts at Firehouse Subs?
Currently, Firehouse Subs does not offer dedicated gluten-free desserts. However, customers can enjoy the gluten-free options on the main menu like sandwiches and salads.