The Cava Table Menu brings colorful Mediterranean flavors on your table, taking you on a clean culinary adventure with each meal. Cava specializes in pleasant and taste, the usage of first-class elements to create specific dishes.
Whether you are eating in or ordering take-out, Cava’s menu has some thing for everyone. It gives each vegan alternatives and protein-wealthy meals, making it ideal for any mealtime. With over three hundred places worldwide, Cava offers a huge Mediterranean eating experience, making sure that everybody can revel in clean Mediterranean flavors.
Introduction to the Cava Table Menu
Cava commenced in Woodbridge, VA, and speedy won reputation in fast-informal eating. It’s acknowledged for Mediterranean dishes that you could customize, combining conventional flavors with present day fitness needs. Cava specializes in superb elements and hosts network events, promising a terrific eating experience.
About Cava
Since commencing in 2010, Cava has improved to over three hundred locations. It’s well-known for its scrumptious flavors and moral factor sourcing. The organization companions with providers like Damascus Bakery, which has been acknowledged for pleasant pita bread for eighty years. Cava additionally guarantees honest wages for its body of workers and helps network projects, demonstrating its dedication past food.
Customizable Options
Cava’s menu gives clients the selection of over 38 top-notch elements, permitting every person to locate some thing they enjoy. You can blend elements to create billions of precise meals, together with the Chicken + RightRice Bowl or Spicy Lamb Meatball Bowl, making every go to to Cava a completely unique and bendy experience.
Focus on Fresh Ingredients
Freshness is prime at Cava. The Mediterranean diet, which dates lower back over 4,000 years, moves a stability among flavor and fitness. Ingredients are sourced globally, together with olives from Greece. Choose from nutritious alternatives just like the Greek Salad or Harissa Avocado Bowl—every dish is crafted to provide a delectable and healthful meal.
Popular Cava Bowls
Cava’s signature bowls integrate clean substances with interesting flavors, imparting a wholesome meal in each bite. Each Mediterranean bowl is made with care, making sure your meal is each scrumptious and wholesome.
Spicy Greens Bowl
The Spicy Greens Bowl brings warmness for folks who revel in a touch spice. It’s filled with crispy falafel, creamy crimson pepper hummus, and lentils. Topped with feta, broccoli, skhug, and harissa vinaigrette, this bowl offers a highly spiced and pleasant experience.
Greek Salad Bowl
The Greek Salad Bowl gives a lighter but flavorful choice. It blends cucumbers, tomatoes, and olives with grilled chicken. Rich hummus and tzatziki whole the dish, making it each nutritious and scrumptious.
| Item | Calories |
|---|---|
| Greek Salad Bowl | 585 |
| Chicken + Rice | 710 |
Lentil Avocado Bowl
For a hearty, fiber-packed option, strive the Lentil Avocado Bowl. The creamy avocado and hearty lentils integrate for a unique, tasty bowl that’s as top in your frame as it’s far in your flavor buds.
| Item | Calories |
|---|---|
| Lentil Avocado Bowl | 840 |
| Garlic Chicken + Veggie | 790 |
Delicious Pita Options at Cava
Cava is obsessed with sharing genuine Mediterranean flavors. They use sparkling pitas from Brooklyn’s Damascus Bakery, making sure nice and freshness in each bite. Let’s discover of Cava’s high-satisfactory pita meals.
Greek Chicken Pita
The Greek Chicken Pita is a pinnacle desire, combining gentle grilled chicken, tangy tzatziki, and sparkling veggies. It’s a wholesome and scrumptious alternative that brings Mediterranean aptitude for your table. At 895 energy and priced at $12.85, it’s a standout amongst Cava’s pita meals.
Spicy Lamb Meatball Pita
For the ones looking for ambitious flavors, the Spicy Lamb Meatball Pita is perfect. It functions juicy lamb meatballs in a highly spiced sauce, making for a hearty and flavor-packed meal. With 865 energy and priced at $15.50, it’s an awesome desire for a highly spiced treat.
Build-Your-Own Meal: Customization at Its Best
At Cava, developing your very own meal is on the coronary heart of the experience. With a extensive kind of choices, you may construct a dish that completely fits your alternatives and nutritional needs. Featuring sparkling and healthful ingredients, Cava helps you to create limitless custom meals. Let’s check the alternatives to be had for constructing your meal.
Base Ingredients
Every custom meal at Cava starts with choosing your base ingredients. Choose from saffron basmati rice, brown rice, romaine, extremely good greens, or a mixture of them. These bases cater to exceptional tastes and fitness needs, presenting a stable basis on your dish.
Proteins and Veggies
Next, upload proteins and greens to raise your meal. For protein, you may pick grilled chicken, lamb meatballs, falafel, or roasted greens in case you decide on a meatless option. Enhance your meal with greens like fire-roasted corn, pickled onions, or cucumber, including greater taste and nutrition.
Toppings and Dressings
The very last step is to pick toppings and dressings. Add a burst of taste with alternatives like tzatziki, lemon herb tahini, or Crazy Feta®. These toppings decorate the flavor and make every meal a unique, tasty, and well-balanced experience.
Refreshing Beverage Selections
Cava gives a whole lot of precise liquids to supplement its menu. From house-made juices to big espresso and tea, there may be some thing for each taste. Whether you are searching out a fresh beverage or a comfy drink to pair together along with your meal, Cava has alternatives that completely in shape its flavorful dishes.
In-House Juices
Cava’s in-residence juices are recognized for his or her ambitious and fresh flavors, making them the precise desire for a pick-me-up. Here are a few famous options:
| Juice | Ingredients | Description |
|---|---|---|
| Pineapple Apple Mint | Pineapple, Apple, Mint | A sweet and tangy blend with a refreshing mint finish. |
| Cucumber Mint Lime | Cucumber, Mint, Lime | A cooling mixture perfect for a hot day, with a citrusy twist. |
| Strawberry Citrus | Strawberry, Citrus Fruits | A fruity and zesty concoction ideal for a revitalizing sip. |
Artisanal Coffee and Tea
If you are yearning a caffeine boost, Cava has you included with its espresso and tea. These beverages provide Mediterranean twists on conventional flavors, supplying a completely unique take for your preferred beverages.
| Beverage | Type | Description |
|---|---|---|
| Moroccan Day Dreamer Latte | Latte | A warmly spiced latte with hints of Moroccan flavors. |
| Earl Grey Mint Tea | Tea | A unique blend of classic Earl Grey with a refreshing mint undertone. |
| Turkish Coffee | Coffee | A rich, bold coffee experience with traditional Mediterranean roots. |
Whether you are right here for a meal or only a drink, Cava gives fresh and artisanal selections that beautify the eating experience. These beverages are the precise supplement to any dish, making your go to even better.
Kid-Friendly Meals at Cava
Cava, based in 2010, creates a laugh eating studies for households via way of means of imparting wholesome food for children. With places in locations like Baton Rouge and New Orleans, it caters to the desires of households. By presenting a numerous menu, Cava guarantees there is some thing for each toddler.
About Cava Kids Menu
The Cava Kids Menu makes ingesting each a laugh and wholesome. It functions mini pitas, grain bowls, and pita chips, best for smaller appetites. The menu makes use of sparkling substances and is designed to cater to distinctive tastes and nutritional desires, making eating out exciting for the complete family.
Healthy Choices for Kids
Cava serves tasty, balanced food that preserve children involved and wholesome. The alternatives encompass food that even choosy eaters will enjoy, making sure that each toddler leaves satisfied. With pinnacle rankings from children, Cava sticks out in making eating a laugh for households.
| Meal Item | Calories | Total Fat | Sodium | Protein |
|---|---|---|---|---|
| Kid’s Pita Chips | 140 | 4g | 315mg | 5g |
| Kid’s Saffron Basmati Rice | 145 | 3g | 385mg | 3g |
| Kid’s Brown Rice | 155 | 5g | 385mg | 4g |
| Kid’s Black Lentils | 130 | 4g | 260mg | 9g |
| Kid’s Mini Pita | 160 | 3g | 350mg | 7g |
| Carrot Sticks | 40 | 0g | 70mg | 1g |
| Kid’s Chicken | 125 | 7g | 335mg | 14g |
| Kid’s Harissa Honey Chicken | 130 | 7g | 335mg | 13g |
| Kid’s Falafel | 175 | 13g | 405mg | 3g |
| Kid’s Spicy Falafel | 145 | 0g | 310mg | 3g |
| Kid’s Spicy Lamb Meatballs | 150 | 11g | 340mg | 12g |
| Kid’s Roasted Vegetables | 50 | 2g | 300mg | 2g |
| Kid’s Braised Lamb | 105 | 6g | 120mg | 12g |
Signature Cava Spreads and Dips
Cava’s menu functions an interesting array of dips and spreads, that are vital to their Mediterranean appetizers. These signature sauces integrate conventional flavors with current twists. Let’s discover a number of their standout offerings.
Crazy Feta®
Crazy Feta® is a fan favored at Cava. It blends creamy feta cheese with jalapeños and garlic, growing a tangy, highly spiced unfold that pairs nicely with many dishes. Perfect for people who revel in formidable flavors, Crazy Feta® is a must-try.
Hummus Varieties
Cava additionally gives a number of hummus, from the traditional to greater adventurous options. The conventional hummus is creamy and garlicky, providing a fulfilling taste. For the ones searching for a touch heat, the roasted purple pepper or highly spiced hummus are excellent choices, including a flavorful kick.
Tzatziki and Red Pepper Hummus
Tzatziki is every other famous dip, crafted from cucumber and yogurt for a clean and tangy experience. The purple pepper hummus is powerful and barely smoky, growing a excellent stability of flavors. Together, those dips make an excellent appetizer platter that pairs flawlessly together along with your meal.
Specialty Item: Cava Nachos
Try the precise fusion of Mediterranean and Tex-Mex flavors at Cava with their Cava Nachos. These nachos are served with crispy pita chips, crowned with creamy tzatziki and tangy hummus, supplying a sparkling twist on a loved snack.
What units Cava Nachos aside is their Mediterranean twist. With 650 calories, they offer a hearty and balanced snack. Priced at $10.50, those nachos mixture specific meals traditions in an low-priced and scrumptious way.
The hummus and tzatziki carry a creamy, strong taste combination, at the same time as the crispy pita chips upload a fulfilling crunch. Together, those factors make the Cava Nachos a standout dish at Cava.
With over 337 places throughout the U.S., Cava is devoted to mixing current and conventional flavors. The Cava Nachos are a really perfect instance of this commitment, displaying why Cava is a pinnacle preference for precise and engaging Mediterranean meals.
| Item | Calories | Price | Special Features |
|---|---|---|---|
| Cava Nachos | 650 | $10.50 | Crispy pita chips, tzatziki, and hummus |
| Spicy Chicken & Avocado Pita | 1030 | $17.60 | Harissa-marinated chicken with creamy avocado |
This considerate blend of elements gives a culinary journey, honoring Mediterranean delicacies at the same time as including sparkling twists for today’s meals lovers.
Cava Vegan Menu Options
At Cava, vegan Mediterranean meals gives interesting choices. With 133 places throughout the U.S., it’s smooth to discover scrumptious plant-primarily based totally meals. Founded in 2006, the chain has grown from 3 places in Washington, D.C., and is referred to now for sparkling components and innovative dishes.
Vegan Bowls
For fanatics of plant-primarily based totally diets, Cava gives vegan bowls which might be filled with taste and fitness benefits. Take the Market Spice Bowl, for example. It consists of highly spiced falafel, roasted corn, and greater, with out tzatziki, making it an ideal vegan option.
Cava emphasizes complete grains, legumes, and veggies in its dishes. You can create your bowl with supergreens or brown rice, and upload falafel or roasted greens, at the side of toppings like avocado. Research shows that plant proteins can gain intestine fitness and can decrease disorder risks.
Vegan Pitas
Cava additionally gives flavorful vegan pitas. The Crispy Falafel Pita combines falafel with hummus, roasted eggplant, and greater for a satisfying, plant-primarily based totally option.
You can customise your meal at Cava with the aid of using beginning with a RightRice base and including up to a few dips, which includes hummus or harissa. Top it off with sparkling greens and a vegan dressing for a nutritious meal. Cava is obvious approximately the components used, making sure a healthy eating experience.
Switching to a plant-primarily based totally weight-reduction plan can upload over 10 years in your life. Cava’s menu is designed to aid this healthful lifestyle. With over 38 components for custom vegan bowls and pitas, Cava guarantees each go to is each tasty and nutritious.
Cava Table Menu: Seasonal Specials and Unique Dishes
Cava keeps to captivate diners with its seasonal delights and specific Mediterranean meals. With every new season, Cava introduces a sparkling batch of confined-time treats that spotlight the brand’s ardour for ambitious, interesting flavors. Let’s discover standout choices from the Cava Table Menu that sincerely exhibit this culinary creativity.
Steak Kabob + Sesame Rice
The Steak Kabob + Sesame Rice is a spotlight of Cava’s seasonal lineup. This dish pairs juicy, marinated steak kabobs with flavorful sesame rice, supplying a memorable blend of tastes and textures. For absolutely everyone yearning a hearty, pleasant meal, this dish is a must-try. Available for a confined time, it’s a deal with you won’t need to miss.
Moroccan Day Dreamer Latte
The menu is likewise graced with the aid of using the Moroccan Day Dreamer Latte. This unique drink combines Moroccan spices with ambitious coffee, turning in a comfortable but interesting experience. Perfect for the colder seasons, this confined-time latte provides a completely unique contact to any Cava meal.
Conclusion
Cava’s Mediterranean-stimulated menu brings a completely unique and colourful twist to fast-informal eating. Whether you are looking for a fresh, plant-primarily based totally meal, a hearty bowl, or a a laugh own circle of relatives eating experience, Cava gives a extensive type of alternatives to fulfill each flavor and nutritional need. With a focal point on tremendous elements and formidable flavors, the menu affords each nutritious and scrumptious choices, ideal for a fast meal or a leisurely eating experience.
From customizable bowls to revolutionary seasonal dishes, Cava maintains to wonder and pride with its innovative offerings. With a dedication to fresh, healthful elements and a ardour for culinary innovation, Cava makes it smooth to revel in Mediterranean flavors in a manner that’s each gratifying and exciting.
FAQ
What kind of food does Cava serve?
Cava serves Mediterranean-inspired food with a focus on fresh ingredients. The menu features customizable bowls, pitas, salads, and a variety of sides and dips, including vegan and gluten-free options. Cava offers a delicious mix of traditional Mediterranean dishes with modern twists.
Are there vegan and gluten-free options at Cava?
Yes! Cava has a variety of vegan and gluten-free options. You can customize your meal with plant-based proteins like falafel or roasted vegetables, and choose from gluten-free bases like RightRice and supergreens. They also offer a range of dips and dressings that are vegan and gluten-free.
Can I customize my meal at Cava?
Absolutely! Cava prides itself on offering customizable meals. Start with your choice of base, such as saffron basmati rice, brown rice, or greens, and add proteins, vegetables, toppings, and dressings to create a dish that fits your preferences and dietary needs.
Does Cava offer any seasonal menu items?
Yes, Cava offers seasonal menu items that rotate throughout the year. These limited-time dishes showcase new, exciting flavors that highlight Cava’s creativity and commitment to fresh ingredients.
Is Cava family-friendly?
Yes, Cava is family-friendly! The Cava Kids Menu features smaller, balanced meals like mini pitas, grain bowls, and hummus, ensuring that there’s something for every child to enjoy.
Where are Cava locations?
Cava has over 337 locations across the U.S., making it easy to find one near you. Whether you’re dining in or ordering take-out, Cava offers a convenient and enjoyable Mediterranean dining experience.
Does Cava offer catering?
Yes, Cava offers catering for events of all sizes. Their catering menu includes a variety of bowls, pitas, dips, and sides, perfect for group gatherings and corporate events.
