Captain D’s cares approximately the fitness and protection of its guests, specifically people with nutritional restrictions. They offer an in depth allergen manual to assist make sure a secure eating experience. This manual is critical for fending off allergies and making the proper meal choices. It enables clients pick secure and scrumptious alternatives from their menu.
Introduction to Captain D’s Allergen Menu
Captain D’s, based in 1969, now has over 515 places throughout 26 states and is a fave spot for seafood lovers. Food allergic reactions are a severe issue for lots humans, and having clean allergen records is important for making secure choices. Captain D’s is aware this and offers an in depth allergen menu. They additionally provide a D-Lites menu with food below 500 energy for the ones looking their diet.
Why Allergen Information Matters
Allergen records is important for humans with allergic reactions, because it allows them select food that won’t damage them. Captain D’s takes this severely and offers a listing of not unusualplace allergens of their meals. This guarantees clients can devour safely. Following healthful nutrients guidelines, inclusive of consuming the proper quantity of seafood, is important, and Captain D’s makes it less difficult to do so.
Overview of Captain D’s Commitment to Allergy Safety
Captain D’s is devoted to hypersensitivity protection. Their body of workers undergoes unique education to deal with meals nicely and save you cross-infection of allergens. They provide hypersensitivity-pleasant alternatives like Grilled Tilapia and Grilled Shrimp Skewers, which might be organized with care to make sure protection for everyone.
Captain D’s additionally stocks unique dietary records, including for his or her Wild Alaskan Salmon, to assist clients make knowledgeable decisions. Their dedication to hypersensitivity protection guarantees that eating at Captain D’s is worry-free, with secure seafood alternatives for all.
Understanding Common Allergens in Captain D’s Menu
Eating out with meals hypersensitive reactions may be challenging, however Captain D’s makes it less complicated through imparting particular allergen information. They cautiously evaluation the menu for not unusualplace allergens like milk, eggs, soy, gluten, and seafood. Here’s a short review of the allergens located at Captain D’s.
Milk and Dairy Allergens
Many dishes at Captain D’s incorporate dairy, along with the Southern Pecan Pie, which has 490 energy and dairy. However, there also are dairy-unfastened alternatives, just like the Grilled White Fish and Baked Potato. Just preserve in thoughts that dairy is frequently utilized in getting ready grilled seafood.
Egg and Soy Allergens
Soy allergens are commonly located in breaded seafood and a few sauces. While Captain D’s would not remember delicate soybean oil a main allergen, it’s essential to be cautious. Egg allergens are much less not unusualplace, and gadgets that don’t incorporate eggs are definitely marked withinside the allergen guide.
Gluten and Wheat Considerations
For the ones touchy to gluten, Captain D’s gives a gluten sensitivity menu with alternatives like Grilled White Fish and Baked Salmon. However, many fried dishes, just like the 10 Pc Spicy Fish Meal and Fish & Buffalo Shrimp, incorporate gluten because of their breading, and cross-infection can be a risk.
Seafood and Fish Allergies
Fish and seafood are not unusualplace allergens at Captain D’s, which makes dishes like Butterfly Shrimp and Captain’s Seaside Fillet volatile for people with shellfish or fish hypersensitive reactions. However, there are options like pro grilled chook for the ones averting seafood.
Being privy to those allergens facilitates clients make more secure choices. Captain D’s determination to meals protection and allergen cognizance is pondered in each their menu and group of workers training. Always seek advice from the allergen menu and speak your nutritional wishes with the group of workers to make certain the exceptional experience.
Highlights of Captain D’s Allergen Information
Captain D’s is committed to allergen transparency to ensure everyone can have a safe dining experience. They make it simple for customers to access allergen information through various resources.
Available Resources for Customers
Captain D’s offers several ways to help customers identify allergens in their meals, including:
- Detailed allergen charts available both online and in-store
- A filterable online menu that highlights allergen-free options
- In-store staff trained to provide allergen information and help with safe meal choices
How to Access Allergen Data
Getting allergen information at Captain D’s is easy. You can:
- Visit the official Captain D’s website to use the filterable menu and review the detailed allergen charts
- Talk to in-restaurant staff members, who are trained to understand and communicate allergen details for various dishes
Menu Item | Calories | Calories from Fat | Total Carbs | Protein | Sodium |
---|---|---|---|---|---|
Crab Cake, Fish & Shrimp Meal | 460 | 300 | 24g | 15g | 1360mg |
D’s Lobster Bites & Shrimp | 1380 | 890 | 72g | 44g | 4080mg |
Lobster & Crab Platter | 2450 | 1400 | 0g | 134g | 6110mg |
Lobster Bites, Fish, & Shrimp Meal | 410 | 260 | 33g | 2g | 610mg |
Lobster Rolls Combo | 360 | 140 | 49g | 5g | 240mg |
Captain D’s Allergy-Friendly Menu Items
Captain D’s takes pleasure in supplying a menu with alternatives for everyone, along with people with nutritional restrictions. They have a lot of alternatives which can be dairy-unfastened, gluten-unfastened, and allergy-safe, along with food for kids.
Popular Dairy-Free Options
Captain D’s gives scrumptious dairy-unfastened food made with none dairy products. This permits clients to experience their food with none concerns.
Menu Item | Calories | Total Fat | Sodium | Protein |
---|---|---|---|---|
10 Pc Spicy Fish Meal | 3,190 | 112g | 5,150mg | 166g |
Captain’s Seaside Fillet | 260 | 13g | 0mg | 19g |
Lemon Pepper Steamed Shrimp | 130 | 5g | 180mg | 19g |
Nashville Hot Fish & Popcorn Shrimp | 850 | 53g | 3,150mg | 59g |
Gluten-Free Selections
Captain D’s gives gluten-loose dishes for clients who want to keep away from gluten. These alternatives are licensed with the aid of using Neutrino®, LLC. However, it is critical to notice that cross-touch with allergens might also additionally arise all through preparation.
Menu Item | Calories | Total Fat | Sodium | Protein |
---|---|---|---|---|
5 Pc Butterfly Shrimp | 250 | 17g | 85mg | 19g |
Tilapia & Shrimp Skewer On Rice | 690 | 19g | 265mg | 84g |

Kid-Friendly Allergy-Safe Choices
At Captain D’s, youngsters with meals hypersensitive reactions can experience secure and scrumptious meal options. Parents can without problems discover fulfilling food for his or her children, making sure that everybody withinside the own circle of relatives can dine collectively safely.
Menu Item | Calories | Total Fat | Sodium | Protein |
---|---|---|---|---|
Fish & Buffalo Shrimp | 550 | 30g | 135mg | 25g |
Crab Cakes | 150 | 10g | 380mg | 4g |
The Sampler | 770 | 51g | 150mg | 3g |
Special Menu Recommendations for Those with Sensitivities
At Captain D’s, human beings with unique nutritional desires can revel in a huge kind of options. Whether you are seeking out low-sodium food, keto choices, or vegan and vegetarian dishes, there’s some thing for everyone.
Low Sodium Choices
Captain D’s gives scrumptious low-sodium food for folks that are looking their salt intake. These food are complete of taste whilst maintaining the salt tiers low. Some favorites include:
Menu Item | Sodium Content (mg) | Calories | Protein (g) |
---|---|---|---|
Cajun Catfish (1 Piece) | 1190 | 510 | 22 |
Seafood Gumbo (Regular) | 1040 | 190 | 14 |
Cheesecake (1 Slice) | 380 | 450 | 30 |
Low Carb and Keto-Friendly Options
For keto enthusiasts, Captain D’s gives low-carb, high-protein, and high-fats meals. These alternatives are best for staying in ketosis whilst playing a scrumptious meal.
Menu Item | Carbohydrates (g) | Calories | Protein (g) |
---|---|---|---|
Cajun Catfish (1 Piece) | 15 | 510 | 22 |
Dozen Shrimp & Fish Meal | 100 | 590 | 22 |
Seafood Gumbo (Large) | 360 | 390 | 29 |
Vegetarian and Vegan Options
Captain D’s additionally gives picks for vegetarian and vegan guests. Our menu capabilities plenty of plant-primarily based totally food which might be fresh, delicious, and satisfying.
Menu Item | Calories | Dietary Fiber (g) | Protein (g) |
---|---|---|---|
Seafood Gumbo (Regular) | 190 | 21 | 14 |
Seafood Gumbo (Large) | 390 | 41 | 29 |
Captain D’s guarantees that everybody can discover a scrumptious meal, regardless of their nutritional restrictions. Whether you are searching out low-sodium, keto-friendly, or vegan options, there may be some thing tasty for you.
Navigating Family Meals with Dietary Restrictions
Dining with own circle of relatives or huge corporations may be tricky, in particular whilst all and sundry has distinctive nutritional needs. Fortunately, Captain D’s gives masses of alternatives to house all and sundry. With over 500 locations, in the main withinside the south, Captain D’s has been serving scrumptious seafood on account that 1969. They’re additionally exquisite at making food exciting and smooth for all and sundry to share.
Safe Choices for Large Groups
If you are making plans a meal for a huge group, Captain D’s has you covered. Their Family Meal Deals, just like the Classic Family Feast, are best for four to five people. For just $29.99, you get a mixture of fish, shrimp, and sides. This way, irrespective of what nutritional regulations you have, all and sundry will discover some thing tasty.
Meal Option | Serves | Price | Contents |
---|---|---|---|
Classic Family Feast | 4-5 | $29.99 | Battered fish, shrimp, sides |
Family Meal Deal | 4-6 | $24.99 – $39.99 | Multiple seafood selections |
Customizing Meals for Everyone
Captain D’s excels at developing food to fit any diet. Whether you are seeking out dairy-free, gluten-free, or low-carb alternatives, they make certain everybody can experience a meal that suits their wishes. Dishes just like the Summer Gulf Coast Shrimp Platter and the Autumn Seafood Harvest Combo provide fresh, new flavors.
Captain D’s is going past standard seafood fare—they without a doubt care approximately everybody’s wishes. They observe WC3’s Web Content Accessibility Guidelines 2.1 on the AA level, making sure that everybody, regardless of their diet, can experience a terrific meal.
Captain D’s sticks out via way of means of presenting a whole lot of alternatives and custom designed food. Their attention on accommodating distinctive nutritional wishes makes them a pinnacle preference for own circle of relatives dining.
Details on Grilled vs. Fried Options
When eating at Captain D’s, it is crucial to keep in mind each fitness blessings and allergen risks. Grilled seafood is a more healthy choice for the ones looking their diet, and it additionally facilitates lessen cross-infection for humans with meals allergies.
Healthier Grilled Alternatives
Grilled dishes at Captain D’s are a more healthy preference as compared to fried alternatives. For instance, the Grilled White Fish Tacos have 350 energy and eleven grams of fats, at the same time as the Grilled Tilapia Salad has even fewer energy—320, with thirteen grams of fats.
Another superb choice is the Lemon Pepper White Fish, that’s each scrumptious and healthy, with best four hundred energy and 15 grams of fats, priced at $9.49. The Grilled White Fish and Shrimp Skewer is likewise an awesome preference, containing 850 energy and 20.five grams of fats for $12.99.
Understanding Fryer Cross-Contamination Risks
Captain D’s makes each attempt to lessen the chance of cross-infection. Since fried ingredients proportion fryers, they may come into touch with allergens like gluten and seafood. However, grilled seafood is cooked separately, making it a more secure choice for people with nutritional restrictions.
For example, a person with a shellfish hypersensitivity can experience Grilled Salmon with out concern. It carries four hundred energy and costs $eleven.99, imparting a safe, allergen-unfastened alternative.
Menu Item | Calories | Total Fat (g) | Price |
---|---|---|---|
Grilled White Fish Tacos | 350 | 11 | $8.99 |
Grilled Tilapia Salad | 320 | 13 | $7.99 |
Lemon Pepper White Fish | 400 | 15 | $9.49 |
Grilled White Fish and Shrimp Skewer | 850 | 20.5 | $12.99 |
Batter-Dipped Fish Fillets | 600 | — | $8.99 |
Fried Catfish | 700 | — | $10.99 |
Butterfly Shrimp | 300 | — | $10.49 |
Knowing those variations permit you to make knowledgeable choices. Enjoy a secure and pleasurable meal at Captain D’s!
Popular Allergy-Friendly Side Dishes at Captain D’s
Food hypersensitive reactions are a developing concern, that is why Captain D’s has advanced secure and scrumptious facet dishes. They put together those facets with greater care to keep away from cross-contamination, making sure a more secure meal for everyone, specially children who experience the Captain D’s children’s menu.
Safe and Tasty Side Selections
Looking for secure facet dishes? Captain D’s gives numerous amazing options, which includes steamed broccoli, baked potatoes, and corn at the cob. These dishes are cautiously organized to decrease the threat of allergen exposure, making them best for people with meals sensitivities.
Side Dish | Calories | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Carbohydrates (g) | Protein (g) |
---|---|---|---|---|---|---|
Steamed Broccoli | 30 | 0.5 | 0g | 30 | 5 | 2 |
Baked Potato | 110 | 0.5 | 0g | 15 | 26 | 3 |
Corn on the Cob | 150 | 1g | 0g | 0 | 33 | 5 |
Kids’ Side Choices
Parents will discover allergy-pleasant alternatives on Captain D’s youngsters’ menu as well. The menu consists of secure picks like inexperienced beans, rice pilaf, and candy corn. These alternatives permit youngsters with meals allergic reactions to revel in their food much like every body else.
At Captain D’s, the point of interest is on supplying secure and scrumptious aspects for all customers, which include youngsters. With lots of allergy-pleasant aspect dishes, Captain D’s is a go-to identify for households dealing with meals allergic reactions.
Safe Dining Precautions at Captain D’s
At Captain D’s, making sure absolutely each person can dine safely, in particular people with meals allergies, is a pinnacle priority. The eating place follows strict hints to keep away from allergen contact, giving diners peace of mind.
Addressing Cross-Contamination Concerns
Captain D’s takes proactive steps to save you cross-contamination. They very well smooth and use separate regions and gear for exceptional foods. This cautious method minimizes the danger of unintentional allergen exposure. Below is how Captain D’s compares to comparable places:
Restaurant | Cross-Contamination Prevention Measures |
---|---|
Captain D’s | Dedicated prep areas, separate knives and cutting boards, strict cleaning protocols. |
Carl’s Jr | Separate prep areas, dedicated allergen-free zones, regular staff training. |
Outback Steakhouse | Allergen menus, staff training, allergen-safe utensils and prep areas. |
Communicating with Staff About Allergies
It’s vital to speak to the group of workers approximately hypersensitive reactions while eating at Captain D’s. Customers have to tell the crew approximately their hypersensitive reactions while ordering. The group of workers is skilled to deal with this records cautiously to make sure a secure eating experience. Here are a few methods eating places control hypersensitive reaction records:
Establishment | Allergen Communication Practices |
---|---|
Captain D’s | Open dialogue with guests, visible allergen menus, proactive staff training. |
Carl’s Jr | Quarterly staff training, phone communications before arrival, personalized menus. |
Olive Garden | Engaged cross-functional staff meetings for allergies, tableside allergen conversations. |
Captain D’s is dedicated to creating eating secure through prioritizing clean hypersensitive reaction communication. This method guarantees that every one diners sense welcome and might revel in their food with confidence.
Conclusion
Captain D’s takes allergens seriously, making it a secure location for people with nutritional restrictions. They offer clean allergen records and useful tools, demonstrating their dedication to worrying for all guests.
For vegetarians, Captain D’s gives many options, with greater than 1/2 of being vegan-friendly. Popular facets like Broccoli, Green Beans, and Corn at the Cob are extraordinary choices. Although there aren’t anyt any principal vegetarian dishes, those facets provide tasty alternatives. However, diners need to keep in mind that cross-infection can appear in fast-meals environments, so it’s constantly an awesome concept to talk about nutritional wishes with the staff.
Captain D’s prioritizes fitness and safety, making sure anybody can revel in their meal. Guests need to constantly take a look at for the state-of-the-art allergen and dietary records to make knowledgeable choices. Captain D’s indicates that with the proper cognizance on allergens and patron care, eating out may be exciting for anybody.
FAQs
What kind of allergen information does Captain D’s provide?
Captain D’s offers detailed allergen charts and a filterable menu that highlights allergen-free options. Staff are also trained to assist with safe meal selections.
Are there vegetarian and vegan options at Captain D’s?
Yes, Captain D’s offers several vegetarian options, and many of them are also vegan-friendly, such as Broccoli, Green Beans, and Corn on the Cob.
Can I customize my meal at Captain D’s for dietary restrictions?
Yes, Captain D’s offers customization for various dietary needs like gluten-free, dairy-free, and low-carb options. Staff can help tailor meals to your requirements.
How does Captain D’s prevent cross-contamination for allergens?
Captain D’s uses dedicated prep areas, separate knives, cutting boards, and follows strict cleaning protocols to reduce the risk of cross-contamination.
Are the grilled options at Captain D’s safer for those with allergies?
Grilled options are a safer choice for those with allergies since they are cooked separately from fried foods, reducing the risk of allergen exposure from shared fryers.
What are some low-sodium options available at Captain D’s?
Captain D’s offers low-sodium meals like the Grilled Tilapia Salad and Lemon Pepper Steamed Shrimp, helping customers monitor their salt intake without compromising on flavor.