Exploring First Watch’s complete menu is a deal with for any meals lover. Whether you are withinside the temper for breakfast, brunch, or lunch, there may be some thing scrumptious looking ahead to you. With 535 places throughout 29 states—which include six in San Antonio, like Bandera and Sonterra—First Watch is straightforward to locate.
In this review, we’ll dive into their menu and pricing so that you can experience a superb meal with out overspending.
First Watch gives a combination of traditional favorites and healthful options. If you adore conventional breakfasts, attempt the Traditional or The Trifecta. Health-aware diners can move for Avocado Toast or the Sunrise Granola Bowl.
Brunch enthusiasts will admire their cocktail selection, proposing beverages just like the Million Dollar Bloody Mary and Cinnamon Toast Cereal Milk. There’s additionally a juice bar with fresh options, which include the Blazing Dragon and Mint Mocha Iced Coffee.
When searching at First Watch’s menu and prices, you’ll locate that clients are usually happy with what they get. With various prices, there’s some thing for everyone. We’ll wreck down the info that will help you plan the proper meal.
About First Watch
First Watch is a pinnacle preference for breakfast, brunch, and lunch, recognised for its dedication to fresh, exquisite elements. Its numerous menu and extensive attain have made it a fave throughout the U.S.
The History of First Watch
Founded in 1983 in Pacific Grove, California, First Watch began out as a small breakfast and brunch spot. Its attention on fresh, healthful meals quick received recognition, fueling its expansion.
Growth and Popularity
Today, First Watch operates over 535 places in 29 states, using round 14,000 people. Its achievement comes from the usage of seasonal, regionally sourced elements that make each dish unique and flavorful.
The brand’s recognition has earned it recognition, which include being named Newsweek’s #1 Most Loved Workplace® in 2024. Yelp additionally ranked it many of the pinnacle 50 most-cherished manufacturers withinside the U.S. in 2023.
Category | Details |
---|---|
Founded | 1983 in Pacific Grove, California |
Number of Locations | Over 535 across 29 states |
Number of Employees | Approximately 14,000 |
Main Offerings | Breakfast, Brunch, Lunch, Seasonal Menu |
Main Focus | Fresh, high-quality, locally sourced ingredients |
First Watch Breakfast Menu
First Watch has a breakfast menu for everyone—whether or not you adore conventional consolation food, decide on some thing healthful, or need to strive their signature dishes. No depend what you choose, you’re in for a extraordinary meal.
Classic Favorites
If you are yearning conventional breakfast dishes, First Watch has you covered. From omelets to pancakes, those food are each scrumptious and satisfying. Some pinnacle alternatives include:
- The Trifecta – $17.00 | 580–980 Cal | 90% thumbs up
- Two Multigrain Pancakes – $12.59 | 520–1260 Cal | 75% thumbs up
- French Toast – $14.86 | 660 Cal | 80% thumbs up
Healthier Options
For the ones seeking out a nutritious breakfast, First Watch gives lots of flavorful but healthful choices. Some highlights include:
- AM Superfoods Bowl – $17.00 | 960 Cal | 75% thumbs up
- Sunrise Granola Bowl – $14.48 | 930–1070 Cal | 100% thumbs up
- Power Wrap – $14.86 | 500 Cal | 100% thumbs up
Signature Dishes
First Watch additionally has particular signature dishes that set it other than common breakfast spots. Some must-strive gadgets include:
- Million Dollar Bacon – $7.55 | 250 Cal
- Chickichanga – $17.63 | 1180 Cal | 100% thumbs up
- Farm Stand Breakfast Tacos – $17.00 | 970 Cal | 100% thumbs up
First Watch is devoted to imparting outstanding food that cater to special tastes and nutritional needs. Whether you adore the classics or need to strive some thing new, there’s constantly some thing scrumptious to enjoy.
Here’s your table in a clean and easy-to-read format:
Dish | Price | Calories | Thumbs Up Rating |
---|---|---|---|
The Trifecta | $17.00 | 580 – 980 Cal | 90% |
Two Multigrain Pancakes | $12.59 | 520 – 1260 Cal | 75% |
French Toast | $14.86 | 660 Cal | 80% |
AM Superfoods Bowl | $17.00 | 960 Cal | 75% |
Sunrise Granola Bowl | $14.48 | 930 – 1070 Cal | 100% |
Power Wrap | $14.86 | 500 Cal | 100% |
Million Dollar Bacon | $7.55 | 250 Cal | 100% |
Chickichanga | $17.63 | 1180 Cal | 100% |
Farm Stand Breakfast Tacos | $17.00 | 970 Cal | 100% |
First Watch Brunch Menu
First Watch gives a scrumptious and healthful brunch menu made with clean, seasonal elements. Every meal is crafted to convey out the exceptional flavors, making every go to special.
Seasonal Specialties
The brunch menu modifications with the seasons, presenting dishes crafted from the hottest elements. This way there’s continually some thing new and thrilling to try.
Some famous selections encompass the Blazing Dragon for $5.49 (a hundred thirty calories) and seasonal favorites like salted caramel and pumpkin. On average, those flavorful dishes price around $13.29.
Brunch Cocktails
What’s brunch with out a fresh drink? First Watch has a top notch choice of cocktails which are a large hit with brunch lovers.
Try the Spiked Watermelon Wake-Up for $8 (162 calories) or the Million Dollar Bloody Mary. Another favourite is the conventional Mimosa, also $8 (178 calories). These liquids pair flawlessly together along with your meal and make brunch even greater enjoyable, in particular along the seasonal dishes.
First Watch Lunch Menu
The lunch menu at First Watch is full of clean and nutritious options. Whether you are withinside the temper for a crisp salad, a hearty sandwich, or a protein-packed energy bowl, there’s some thing for everyone. Each dish is made with remarkable elements to create a fulfilling noon meal.
Salads
If you adore salads, First Watch has a few notable selections. Options just like the Superfood Kale Salad, Chicken Avocado Chop Salad, and Sweet Honey Pecan Salad are all to be had for $11.99. They’re loaded with clean greens, proteins, and nuts, making them each healthful and scrumptious.
Sandwiches
For individuals who choose sandwiches, there are lots of tasty options. Try the Baja Turkey Burger or the Veggie Burger, each priced at $11.29. If you are seeking out some thing greater special, the Roast Beef & Havarti Sandwich at $14.29 is a standout. Made with top class elements, it supplies a wealthy and fulfilling flavor.
Sandwich | Price | Calories |
---|---|---|
Baja Turkey Burger | $11.29 | 720 |
Veggie Burger | $11.29 | 540 |
Roast Beef & Havarti Sandwich | $14.29 | 870 |
Power Bowls
Power bowls are a super manner to revel in a nutritious and pleasurable meal. You can pick among the Pesto Chicken Quinoa Bowl or the Power Breakfast Quinoa Bowl, each priced at $11.99. These bowls are filled with healthy substances like quinoa, lean proteins, and sparkling vegetables, making them a really perfect desire for a balanced meal.
A Lunch Menu for Everyone
The First Watch lunch menu gives some thing for each taste. Whether you are withinside the temper for a healthful salad, a hearty sandwich, or a nutrient-wealthy electricity bowl, you’ll discover lots of scrumptious options. Each dish is made with sparkling, excellent substances to preserve you happy and energized at some point of the day.
Complete First Watch Menu with Prices
First Watch is a favourite spot for breakfast, brunch, and lunch lovers. With a combination of traditional favorites, healthful choices, and particular signature dishes, there’s some thing for everyone. Prices vary, so this manual will assist you propose your price range on your subsequent go to or on line order.
Menu Item | Price | Calories | Thumbs-Up Rating | Number of Reviews |
---|---|---|---|---|
Million Dollar Bacon | $7.55 | – | 93% | 15 |
Parmesan Prosciutto Toast | $19.52 | 1,040 | – | – |
Carne Asada Hash | $20.15 | 1,160 | – | – |
Raspberry Ricotta French Toast | $17.63 | 640 | – | – |
Blue Booster Juice | $7.04 | 170 | – | – |
Holey Donuts | $7.55 | 1,000 | – | – |
The Tri-Fecta | $17.00 | 580-980 | 88% | 54 |
Traditional Breakfast | $17.00 | 930-1,390 | 90% | 40 |
Avocado Toast | $17.00 | 640 | 90% | 22 |
AM Superfoods Bowl | $17.00 | 960 | 100% | 8 |
Healthy Turkey | $17.00 | 540 | 100% | 4 |
Sunrise Granola Bowl | $14.48 | 930-1,070 | – | – |
Power Wrap | $14.86 | 500 | 88% | 9 |
Farmhouse Hash | $17.63 | 1,310 | 93% | 44 |
Chickichanga | $17.63 | 1,180 | 100% | 9 |
Elevated Egg Sandwich | $17.00 | 1,050 | 81% | 16 |
Biscuits & Turkey Sausage Gravy with Eggs | $16.37 | 950 | 71% | 7 |
Farm Stand Breakfast Tacos | $17.00 | 970 | 100% | 8 |
Parma Skillet Hash | $17.63 | 1,360 | 85% | 7 |
Market Hash | $17.63 | 1,200 | 100% | 5 |
Ham & Gruyere Omelet | $16.75 | 610 | 100% | 6 |
The Works Omelet | $17.63 | 720 | 100% | 12 |

First Watch Seasonal Menu
First Watch designs its seasonal menus to spotlight the fine flavors of whenever of yr. From spring to winter, they use sparkling, in-season substances to create delicious, specific food that seize the essence of each season.
Fall Seasonal Menu
As the climate cools, First Watch’s fall menu functions warm, comforting dishes. Try the Pumpkin Pancake Breakfast, served with cinnamon butter and syrup for a comfy treat. Another must-strive is the Butternut Squash Bisque, a creamy soup that brings out the fine of the harvest season.
Spring Seasonal Menu
Available till May 29th, the spring menu is packed with sparkling and colourful dishes. Enjoy the Crab Cake Benedict, the Chorizo Sunrise Sandwich, or the Shrimp & Grits, stimulated with the aid of using Lowcountry cuisine. Pair your meal with the fresh Pineapple Express drink for a tropical touch.
Winter Seasonal Menu
Winter at First Watch method warm, hearty food. The Winter Quinoa Bowl combines quinoa, roasted squash, and sparkling herbs for a nourishing dish. The Cranberry Pecan Pancake is each comforting and flavorful, ideal for celebrating the season’s comfy vibes.
Summer Seasonal Menu
The summer time season menu, to be had till August 9th, is all approximately light, sparkling flavors. Try the Summer Berry Blintz for a candy and fruity pleasure or move for the Avocado Toast for a wholesome and fulfilling bite. Don’t neglect about to strive the Summer Exclusive drink, which flawlessly captures the flavor of sunny days.
Commitment to Quality
First Watch companions with depended on providers like Bob’s Red Mill to make certain the fine substances in each dish. With over 260 places throughout the U.S., they’re devoted to presenting sparkling, innovative, and seasonal eating reports all yr long.
Season | Featured Dish | Ingredients |
---|---|---|
Fall | Pumpkin Pancake Breakfast | Pumpkin pancakes, cinnamon butter, syrup |
Spring | Crab Cake Benedict | Crispy crab cakes, cage-free poached eggs |
Winter | Winter Quinoa Bowl | Quinoa, roasted butternut squash, fresh herbs |
Summer | Summer Berry Blintz | Mascarpone, fresh berries |
First Watch Menu Pricing
First Watch is thought for supplying notable food at affordable costs. Their pricing approach guarantees clients get amazing price for fresh, flavorful dishes, making it less complicated to pick wherein to eat.
Price Comparison
First Watch maintains its menu top rate but affordable. Here’s a study how their costs compare:
- Power Wrap – $8.29
- Tri-Athlete Egg White Omelet – $7.99
- Pumpkin Pancake Breakfast (Seasonal) – $9.29
Since seasonal objects use fresh, limited-time ingredients, they have a tendency to be priced barely higher.
Compared to comparable restaurants, First Watch stands proud via way of means of balancing quality, variety, and affordability. Customers get fresh, healthful food with out overspending, making it a famous preference for breakfast, brunch, and lunch.
Item | Price | Comparison |
---|---|---|
Power Wrap | $8.29 | Similar wraps at other chains average $9.00 |
Tri-Athlete Omelet | $7.99 | Compares with $8.50 at competitors |
Pumpkin Pancake Breakfast | $9.29 | Premium pancakes elsewhere typically $10.00+ |
Value for Money
First Watch gives superb food at budget-pleasant prices, making it a favourite for the ones searching out nice with out overspending.
- Their “2 for You” lunch deal is a famous desire at just $7.49, imparting an less expensive and pleasurable meal.
- Omelets variety from $8.ninety nine to $9.29, relying at the ingredients.
First Watch is devoted to fresh, made-to-order food at affordable prices, making sure clients get each nice and price with each visit.
Specialty Drinks at First Watch
First Watch isn’t simply recognised for its scrumptious breakfast and brunch—its distinctiveness liquids are simply as famous! Whether you’re withinside the temper for sparkling juices or connoisseur iced coffee, there’s some thing for everyone.
Juice Bar
The juice bar is a purchaser favorite, imparting sparkling, nutritious liquids crafted from incredible end result and vegetables. Some of the maximum famous alternatives include:
- Tropical Sunrise Juice – A refreshing, fruity blend
- Morning Meditation – A colourful blend filled with nutrients
- Kale Tonic – A inexperienced powerhouse complete of vitamins
Each juice is made sparkling to make certain most taste and fitness benefits, making them a great addition to any meal.
Juice | Main Ingredients | Calories (per serving) |
---|---|---|
Tropical Sunrise | Fresh orange, pineapple, and lime | 83 |
Morning Meditation | Orange, lemon, turmeric, ginger, agave | 90 |
Kale Tonic | Kale, Fuji apple, cucumber, lemon | 100 |
Iced Coffee Selection
If you adore espresso, First Watch has a terrific iced espresso menu. Made with terrific beans, those beverages are best for a clean caffeine boost.
Their seasonal iced espresso flavors alternate 5 instances a year, supplying some thing new and interesting with every visit.
From traditional iced lattes to the Honey Caramel Crunch, each drink is crafted with care to supply the satisfactory taste and experience.
Iced Coffee | Main Ingredients | Calories (per serving) |
---|---|---|
Iced Latte | Espresso, milk, ice | 60 |
Honey Caramel Crunch | Espresso, caramel, honey, milk, ice | 170 |
Cold Brew | Cold brew coffee, ice | 5 |
Popular Menu Items
First Watch has many patron favorites regarded for his or her scrumptious flavors and exquisite ingredients. Whether you’re yearning a hearty breakfast or a lighter meal, there’s some thing for everyone.
The Trifecta
A breakfast classic, The Trifecta consists of a fluffy Belgian waffle, eggs cooked your way, and your preference of bacon or sausage. At $12.ninety nine and 980 calories, it’s a filling and enjoyable meal.
Avocado Toast
For a lighter but flavorful option, the Avocado Toast is a must-try. It capabilities toasted whole-grain bread crowned with sparkling avocado, olive oil, lemon, and sea salt, served with blended greens. At $12.ninety nine and 640 calories, it’s a incredible preference for the ones seeking out some thing sparkling and nutritious.
Million Dollar Bacon
A deal with for bacon lovers, this dish consists of 4 slices of thick-reduce bacon covered in brown sugar, black pepper, cayenne, and maple syrup. It’s sweet, spicy, and indulgent. Priced at $5.ninety nine with 250 calories, it’s an excellent savory facet or standalone snack.
With some thing for each flavor, First Watch maintains its patron favorites on the coronary heart of its menu.
Healthy Menu Options
First Watch is a incredible preference for health-aware diners. Their menu consists of nutritious and flavorful food that stability flavor and wellness.
Low-Calorie Choices
If you’re looking your calorie intake, right here are a few incredible options:
Menu Item | Price | Calories |
---|---|---|
AM Superfoods Bowl | $17.00 | 510 |
Power Wrap | $14.86 | 500 |
Superfood Kale Salad | $16.12 | 820 |
Side of Sliced Avocado | $3.77 | 640 |
Fresh Seasonal Fruit | $5.91 | 80 |
Honey Caramel Crunch Iced Coffee – $6.79 – 370 Calories
Kale Tonic Fresh Juice – $6.79 – one hundred thirty Calories
Nutritious Ingredients
- Egg Whites – 87 Calories
- Turkey Breast – seventy five Calories
- Spinach – three Calories
- Roasted Onions – five Calories
- Tomatoes – 2 Calories
- Feta Cheese – 70 Calories
Whole Grain Artisan Toast with All-Natural House Preserves – 270 Calories
Dining Experience at First Watch
First Watch creates a heat and alluring environment with a mixture of present day and rustic decor. Guests revel in polished wood tables, relaxed seating, and masses of herbal light, making the gap elegant and comfortable.
Customer carrier is a standout feature, with pleasant team of workers who offer personalised recommendations. The open kitchen setup lets in visitors to peer sparkling components getting used of their meals. The eating place keeps cleanliness and efficiency, making sure a pleasing eating experience.
The active putting draws friends, families, and solo diners alike. Seasonal decorations upload a sparkling touch, aligning with the ever-converting seasonal menu.
First Watch’s dedication to fine carrier and atmosphere makes it a pinnacle eating choice.
Conclusion
First Watch gives a various menu with sparkling, superb components. From the Superfood Kale Salad to the Million Dollar Bacon, there are alternatives for each flavor and nutritional preference.
The pricing affords wonderful value, with low-priced but nutritious meals. Kids’ meals, inclusive of French Toast, are budget-pleasant, whilst hearty dishes like The Works Omelet or Chickichanga stay fairly priced.
With great meals and carrier, First Watch maintains to electrify visitors. Their seasonal menus preserve matters exciting, making it a pinnacle select out for breakfast and brunch lovers.
FAQs
Does First Watch serve breakfast all day?
Yes, First Watch serves breakfast, brunch, and lunch all day, so you can enjoy your favorite morning dishes anytime during their operating hours.
Does First Watch have a seasonal menu?
Yes, First Watch updates its menu seasonally, offering fresh, limited-time dishes that highlight the best ingredients of each season.
Are there healthy options at First Watch?
Yes, First Watch offers several nutritious options, including the AM Superfoods Bowl, Power Wrap, and Superfood Kale Salad, all made with fresh, high-quality ingredients.
Does First Watch offer vegetarian or vegan options?
Yes, First Watch has vegetarian and vegan-friendly options like Avocado Toast, fresh juices, and customizable meals that fit plant-based diets.
Can I order First Watch for takeout or delivery?
Yes, First Watch offers takeout and delivery services at many locations. You can place orders through their website or third-party delivery apps.