In 2025, Firehouse Subs keeps to prioritize their clients’ fitness via way of means of enhancing their allergen menu. This menu is crucial for people with meals allergies, sensitivities, or unique diets, providing clean records on allergens in 14 categories. It guarantees that eating out is each secure and exciting for everyone.
The manual presents specified and useful records to navigate the menu, highlighting not unusualplace allergens consisting of eggs, fish, and peanuts, and additionally addressing the threat of cross-contamination. This permits clients to make knowledgeable selections approximately their meals.
The menu consists of objects like subs, soups, and salads, with allergen information in reality listed. It allows you choose gluten-unfastened breads or nut-unfastened subs with confidence. Firehouse Subs additionally offers you the choice to customise your subs to keep away from allergens, demonstrating their dedication to assembly distinct nutritional wishes and making sure that ingesting out is welcoming for all.
As focus of nutritional wishes keeps to grow, Firehouse Subs strives to provide secure and scrumptious alternatives for everyone. Be positive to test their on-line sources for the modern day allergen records or touch their customer support for assistance.
Understanding the Firehouse Subs Allergen Menu
Firehouse Subs offers an in depth allergen menu for protection, making it best for everybody with meals sensitivities. It’s additionally beneficial in case you need to understand precisely what’s to your meals.
What is an Allergen?
An allergen functions as a substance that generates allergic reactions in people. The allergic reactions span from mild through severe. Contractors expose people to common allergens which include dairy, eggs, wheat, soy, nuts, and shellfish. The provision of allergen records by Firehouse Subs is necessary for protecting customer safety and achieving complete satisfaction.
Common Allergens Found in Firehouse Subs
The ingredient selection of Firehouse Subs contains various normal food allergens. These are:
- Dairy: Found in items like cheese, milk, and certain dressings.
- Eggs: Present in mayo-based items and certain salads.
- Wheat/Gluten:Included in breads, some sauces, and dressings.
- Soy: Found in various sauces and dressings.
- Nuts: Generally absent except in specific deserts like cookies.
- Shellfish: Not typically included but needs to be noted for allergy management.
How to Use the Allergen Menu
To cope with meals sensitivities, examine Firehouse Subs’ allergen menu online. It lists substances and allergens. Talking to team of workers in-save also can assist tailor food for your diet.
The allergen menu makes consuming out more secure. It allows locate food that healthy your needs, like gluten-unfastened or dairy-unfastened options. This device objectives to enhance your eating revel in through imparting more secure choices.
Firehouse Subs for Gluten-Free Diets
Firehouse Subs gives a menu that caters to numerous nutritional wishes, which include gluten-unfastened options. With over 1,2 hundred places throughout the United States, it’s regarded for serving tasty food whilst thinking about meals allergies.
Gluten-Free Breads and Subs
If you’re seeking out gluten-unfastened options, Firehouse Subs offers gluten-unfastened sub rolls, in most cases from the Schar brand. These rolls are secure for humans with celiac ailment or gluten sensitivities, permitting you to experience your subs with out worry. Many in their salads also are gluten-unfastened, besides people with garlic mayonnaise.
Cross-Contamination Risks
Although Firehouse Subs strives to make eating secure for everyone, cross-infection can nevertheless be a concern. There’s a hazard of blending gluten-containing objects with gluten-unfastened ones via way of means of coincidence withinside the kitchen. If you’re fairly touchy to gluten, it’s vital to be cautious. Always tell the body of workers approximately your nutritional wishes while ordering.
Review Rating | Percentage |
---|---|
Excellent | 50% |
Very Good | 17% |
Average | 0% |
Poor | 17% |
Terrible | 16% |
Firehouse Subs gives clients an notable allergen menu to assist them make secure choices. Whether you want to keep away from gluten or honestly need more healthy options, Firehouse Subs is a brilliant preference for individuals who are aware in their diet.
Dairy-Free Options at Firehouse Subs
Firehouse Subs knows the significance of allergen statistics, mainly with regards to dairy-loose choices. With round 32 million Americans having meals allergies, Firehouse Subs addresses this want via way of means of imparting at the least 3 sandwiches that may be made dairy-loose. They offer an in depth allergen manual to assist clients select their food safely.
Dairy-Free Subs and Ingredients
Firehouse Subs gives objects that may be adjusted to healthy a dairy-loose diet, making it simpler for folks that are lactose-illiberal or vegan. You can order the Hook & Ladder or the Engineer with out cheese and select dairy-loose bread. Their menu additionally consists of proteins like smoked turkey, pulled pork, and grilled bird that healthy with dairy-loose options.
Substituting Dairy Ingredients
To create a dairy-loose sub, Firehouse Subs offers non-dairy sauces and dressings, making sure you don’t pass over out on taste even as sticking in your nutritional needs. For example, you could revel in a Deli Turkey sub, priced at $8.forty nine and most effective 380 calories, with none dairy. This displays their dedication to catering to all nutritional requirements.
Firehouse Subs demonstrates take care of its clients’ fitness and pleasure via way of means of presenting precise allergen statistics and a lot of substances to satisfy one of a kind needs.
Nut Allergy Safety at Firehouse Subs
Firehouse Subs takes nut hypersensitive reactions very severely and works tough to maintain their clients safe. You can locate allergen statistics on their website, of their stores, and on their cell app.
Identifying Nut-Containing Items
While Firehouse Subs strives to preserve a nut-unfastened environment, a few merchandise might also additionally nonetheless pose a risk. They genuinely discover which objects comprise nuts with the aid of using the usage of symbols to spotlight them.
- □ – Contains allergen
- – – Does not contain allergen
- * – May contain traces
Some cakes and sauces may also include nuts, so it’s an awesome concept to test the allergen menu. It offers info on which gadgets may also include allergens.

Importance of Cross-Contamination Awareness
For people with nut allergies, cross-infection is a considerable concern. Even if nuts aren’t at the menu, there’s nevertheless a chance withinside the kitchen. Firehouse Subs takes steps to reduce this chance, such as:
- Using separate utensils for allergen-free orders
- Changing gloves when making different orders
- Having special areas for allergen-free food
- Cleaning often to get rid of allergens
Guests need to tell the team of workers approximately their allergic reactions and, if necessary, talk with a manager. Firehouse Subs is devoted to decreasing the threat of cross-infection and strives to create a secure eating revel in for everyone.
Nut-Containing Items Table
Product | Contains Nuts | May Contain Traces |
---|---|---|
Chocolate Chip Cookie | Yes | Yes |
Macadamia Nut Cookie | Yes | Yes |
Hook & Ladder Sub | No | Yes |
Italian Sub | No | Yes |
Firehouse Subs places a number of attempt into allergic reaction safety. They cognizance on expertise allergens and stopping cross-contamination, making eating out more secure for people with nut allergies.
Firehouse Subs Vegan Menu Options
As extra Americans pick plant-primarily based totally diets, it is essential for fast-meals chains to provide extra vegan choices. Firehouse Subs, with almost 1,two hundred places throughout forty six states, has delivered diverse vegan menu items. These alternatives are designed to fulfill nutritional wishes and assist lessen meals-associated greenhouse fueloline emissions via way of means of as much as 61%. Let’s discover the vegan alternatives to be had at Firehouse Subs for folks that decide upon plant-primarily based totally meals.
Vegetable-Based Subs
Firehouse Subs gives plenty of vegetable-primarily based totally subs which might be appropriate for vegans. The Veggie Sub is a patron favorite, packed with grilled onions, bell peppers, mushrooms, lettuce, and tomato. Be certain to invite for no mayo or cheese to hold it vegan. If you would like to customise your sandwich, Firehouse Subs helps you to construct your personal sub, presenting alternatives just like the White Sub Roll or the Gluten-Free Sub Roll.
Vegan-Friendly Sides and Condiments
In addition to subs, Firehouse Subs gives vegan-pleasant aspects and condiments. Salads may be adjusted to healthy a vegan diet. For example, the Firehouse Salad may be ordered with out cheese. You also can pick from seven vegan dressing alternatives, consisting of Balsamic or Italian. Chips are any other alternative for a side, however it’s constantly a very good concept to test the substances to make sure they’re vegan.
Firehouse Subs is devoted to assisting a vegan lifestyle, aligning with modern fitness developments whilst reaping benefits the environment. As extra humans are searching for vegan meals alternatives, Firehouse Subs is well-ready to serve plant-primarily based totally diners throughout the United States.
Soy-Free Choices at Firehouse Subs
Firehouse Subs gives lots of alternatives for the ones looking for soy-loose food, such as a unique menu for clients who keep away from soy. This is best for people with soy allergic reactions or intolerances.
Firehouse Subs diversifies their menu to house the ones warding off soy, providing salads, dairy-loose meats, and different toppings with out soy. However, a few dressings, which include garlic mayonnaise, do incorporate soy. This lets in clients to customise their food to fulfill their nutritional needs.
Item | Calories | Fat (g) | Saturated Fat (g) | Carbohydrates (g) | Protein (g) | Sodium (mg) |
---|---|---|---|---|---|---|
Small Engineer Sub on Wheat | 350 | 18 | 4 | 30 | 19 | 1150 |
Large Smokehouse Beef and Cheddar Brisket Sandwich on White | 1500 | 102 | 33 | 97 | 55 | 3020 |
Large Jamaican Jerk Turkey on White | 1140 | 55 | 13 | 111 | 62 | 3080 |
Smoked Turkey Breast Sandwich on Small Wheat Roll | 340 | 17 | 3.5 | 31 | 18 | 1110 |
Large Tuna Salad Sandwich on White Bread | 1540 | 97 | 18 | 103 | 71 | 3030 |
The Firehouse Subs soy-loose menu caters to diverse tastes and nutritional needs. Firehouse Subs is aware of allergens, permitting clients to personalize their food to fit their preferences. This guarantees a secure and fun eating enjoy each time.
Managing Shellfish Allergies at Firehouse Subs
Firehouse Subs works diligently to offer a secure consuming surroundings for everyone, inclusive of people with shellfish allergies. Around 2% of human beings withinside the U.S. are allergic to shellfish, and Firehouse Subs guarantees clients have shellfish-unfastened alternatives even as additionally stopping cross-contamination.
Shellfish-Free Menu Items
Firehouse Subs gives quite a few alternatives for the ones heading off shellfish. They offer designated allergen statistics to assist clients make knowledgeable choices. With 1,2 hundred places presenting secure alternatives, the corporation is devoted to patron protection and satisfaction. Here are a few shellfish-unfastened choices:
Menu Item | Description |
---|---|
Hook & Ladder® | A delicious sub made with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. |
Firehouse Meatball® | Classic Italian meatballs, melted provolone, and zesty marinara sauce. |
Engineer® | Smoked turkey breast, Swiss, and sautéed mushrooms. |
Veggie Sub | A vegetarian option featuring provolone, Monterey Jack, Cheddar, and fresh sautéed vegetables. |
Cross-Contamination Precautions
Firehouse Subs is aware that cross-infection is a considerable danger in meals prep areas. They have carried out strict measures to create a more secure eating surroundings for humans coping with shellfish allergies. These include:
- AllerTrain certification for staff, emphasizing standardized training on allergy management.
- Dedicated preparation areas and utensils for shellfish-free menu items to minimize cross-contact.
- Regular staff training sessions focused on handling and preventing cross-contamination.
- Routine menu updates to reflect dynamic offerings and feedback from customers with dietary restrictions.
- Strict cleaning protocols to reduce allergen presence in the kitchen, acknowledging that shellfish allergens can remain up to ten days after exposure.
Even with those measures in place, patron communique is crucial. Customers ought to tell the body of workers approximately their allergic reactions to make certain safety. Firehouse Subs follows sturdy practices to make eating secure and exciting for everyone.
Egg-Free Selections at Firehouse Subs
Firehouse Subs gives a number of egg-unfastened choices, making it clean for human beings with egg allergic reactions or the ones following a vegan life-style to discover secure and attractive alternatives. Each dish is made with out egg merchandise however nonetheless tastes delicious.
Here are a few egg-unfastened alternatives from Firehouse Subs that cater to exclusive tastes and needs:
Item | Calories (Small) | Calories (Medium) | Calories (Large) |
---|---|---|---|
Grilled Chicken Sub | 350 | 700 | 1150 |
Hook & Ladder Sub | 360 | 720 | 1140 |
Firehouse Chopped Salad | 60 | 130 | – |
Pickle Spear | 5 | – | – |
Veggie Sub | 360 | 720 | 1060 |
Steak & Cheese Sub | 410 | 820 | 1390 |
Firehouse Chopped Salad w/ Turkey | 220 | – | – |
Firehouse Chopped Salad w/ Grilled Chicken | 260 | – | – |
Corned Beef Sub | 370 | 740 | 1140 |
Turkey Bacon Ranch Sub | 420 | 830 | 1350 |
Firehouse Subs is obvious approximately their egg-loose options, really list them for customers. This enables people with egg allergic reactions or vegan life pick secure and scrumptious meals. You can depend on their egg-loose menu for tasty and secure options.
Firehouse Subs Allergen Menu: Ingredient Breakdown
Knowing what is to your meals at Firehouse Subs is crucial for a secure meal. Here’s an outline of components that would purpose reactions, consisting of meats, breads, rolls, dressings, and condiments.
Meats and Proteins
Meat/Protein | Potential Allergens | Protein Content (g/serving) | Calories |
---|---|---|---|
Pulled Chicken | None Identified | 24g | 320 (for Smokehouse Beef Brisket Sub in a Tub) |
Roast Beef | None Identified | 28g | N/A |
Turkey Breast | None Identified | 22g | 250 (for Turkey Salad) |
Steak | None Identified | 26g | N/A |
Firehouse Subs often assessments meats and proteins for allergens, reviewing elements monthly. This cautious system facilitates hold clients with hypersensitive reactions safe.
Breads and Rolls
Since 2015, Firehouse Subs has presented plenty of breads, which include gluten-loose rolls. Now, each region offers gluten-loose options, inclusive of the Schar ciabatta roll.
- Gluten-free bread options, such as the Schar ciabatta roll.
- Standard breads contain gluten and should be avoided by those with gluten intolerance or celiac disease.
They take steps to lessen cross-infection dangers for the ones on unique diets via way of means of the use of devoted surfaces and equipment for gluten-loose foods.
Dressings and Condiments
Item | Potential Allergens | Notes |
---|---|---|
Italian Dressing | None Identified | Dairy-free, avoid Lite version |
Garlic Mayonnaise | Egg | Not gluten-free |
Sriracha Sauce | None Identified | Soy-free |
Balsamic Vinaigrette | None Identified | Vegan-friendly |
Firehouse Subs is dedicated to dealing with allergens effectively. They have strict schooling and system cleansing schedules in place, making sure they offer secure and clean picks for all customers.
Firehouse Subs Salads and Soups: Allergen Information
Firehouse Subs gives plenty of salads and soups to deal with special nutritional needs. Providing certain allergen records is important for preserving absolutely each person secure and happy. Below is a breakdown of allergens in Firehouse Subs salads and soups.
Item | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugars (g) | Protein (g) | Vitamins & Minerals |
---|---|---|---|---|---|---|---|---|---|---|
Chicken Salad Medium Wheat | 810 | 48 | 10 | 85 | 1460 | 60 | 6 | 13 | 34 | 20% Vitamin A, 20% Vitamin C, 25% Calcium, 20% Iron |
Chicken Salad Medium White | 820 | 48 | 10 | 85 | 1370 | 60 | 4 | 9 | 34 | 20% Vitamin A, 20% Vitamin C, 30% Calcium, 20% Iron |
Chicken Salad Large Wheat | 1380 | 80 | 16 | 160 | 2180 | 98 | 9 | 23 | 60 | 25% Vitamin A, 30% Vitamin C, 40% Calcium, 35% Iron |
Chicken Salad Large White | 1380 | 80 | 16 | 160 | 2320 | 95 | 5 | 15 | 60 | 30% Vitamin A, 30% Vitamin C, 45% Calcium, 35% Iron |
Club Medium Wheat | 770 | 42 | 12 | 90 | 2000 | 65 | 6 | 19 | 40 | 20% Vitamin A, 15% Vitamin C, 25% Calcium, 20% Iron |
Firehouse Salad | 130 | 7 | 2 | 20 | 340 | 8 | 2 | 5 | 10 | 15% Vitamin A, 10% Vitamin C, 10% Calcium, 10% Iron |
Broccoli Cheddar Soup | 380 | 29 | 17 | 80 | 1230 | 20 | 5 | 3 | 14 | 35% Vitamin A, 30% Calcium, 6% Iron |
Chicken Noodle Soup | 170 | 6 | 1.5 | 40 | 1060 | 18 | 2 | 2 | 12 | 10% Vitamin A, 2% Vitamin C, 2% Calcium, 10% Iron |
Five Cheese Mac & Cheese | 450 | 24 | 14 | 70 | 880 | 35 | 2 | 0 | 21 | 15% Vitamin A, 20% Calcium, 15% Iron |
Looking on the Firehouse Subs allergen menu for salads is beneficial to recognize what’s in every dish. The equal applies to soups. This way, diners can keep away from allergens like dairy, gluten, or nuts. Knowing this guarantees all people can revel in their meal accurately and happily.
Conclusion
In conclusion, Firehouse Subs takes allergic reaction protection seriously, supplying a complete allergen menu to assist clients make knowledgeable choices. Whether you are heading off gluten, dairy, nuts, or different allergens, their menu gives clean facts approximately capacity allergens in diverse items. By supplying gluten-loose rolls, vegan options, and allergen-pleasant ingredients, Firehouse Subs contains a huge variety of nutritional desires, making it less difficult for clients to experience a secure and scrumptious meal.
The company’s dedication to allergen protection is going past simply presenting distinctive facts; in addition they take steps to lessen cross-infection risks. With committed gear and surfaces for gluten-loose meals and education for staff, Firehouse Subs strives to create a secure eating surroundings for all. They additionally inspire clients to talk their nutritional desires to make certain that each meal is as secure as possible.
For people with particular nutritional restrictions, Firehouse Subs gives lots of options, from salads and soups to customized subs. With clean allergen facts and the capacity to tailor food, diners can hopefully experience a meal at Firehouse Subs with out worry. Their recognition on transparency, cautious preparation, and accommodating diverse diets suggests a willpower to consumer fitness and satisfaction.
Ultimately, Firehouse Subs’ allergen menu serves as a treasured device for clients with allergic reactions or nutritional restrictions, assisting to create a greater inclusive eating experience. By persevering with to prioritize allergen safety, Firehouse Subs guarantees that everybody can revel in their food with peace of mind.
FAQs
Does Firehouse Subs offer gluten-free options?
Yes, Firehouse Subs offers gluten-free sub rolls, primarily using Schar brand rolls. Many of their salads are also gluten-free (excluding those with garlic mayonnaise).
Are there any vegan options at Firehouse Subs?
Yes, Firehouse Subs offers a variety of vegan options, including the Veggie Sub (without cheese or mayo), and a selection of vegan dressings like Balsamic and Italian.
Can I customize my order to avoid allergens?
Yes, Firehouse Subs allows customers to customize their subs, salads, and other items to avoid allergens. You can select from various proteins, toppings, and condiments that fit your dietary needs.
Does Firehouse Subs provide allergen information online?
Yes, Firehouse Subs provides a detailed allergen menu on their website and in-store to help customers identify allergens in their food.
Is Firehouse Subs a nut-free environment?
Firehouse Subs strives to be nut-free, but they do offer some items that may contain nuts, such as certain desserts. They provide clear labeling to identify nut-containing products and potential cross-contamination risks.
What steps does Firehouse Subs take to prevent cross-contamination?
Firehouse Subs uses dedicated surfaces and tools for gluten-free items and trains staff to handle allergens carefully. However, they advise customers with severe allergies to communicate their needs with staff to ensure safety.
Are the sauces at Firehouse Subs allergen-friendly?
Some sauces at Firehouse Subs, such as garlic mayonnaise, contain allergens like egg, while others, such as Sriracha sauce and Balsamic Vinaigrette, are free from common allergens.
Can I find dairy-free options at Firehouse Subs?
Yes, Firehouse Subs offers dairy-free options, including subs like the Hook & Ladder or the Engineer without cheese and dairy-free dressings.
Does Firehouse Subs have a soy-free menu?
Yes, Firehouse Subs offers soy-free options. Many of their meats, breads, and toppings are soy-free, but some dressings, like garlic mayonnaise, may contain soy.
How can I check for allergens before my visit?
You can check Firehouse Subs’ allergen menu on their website or ask the staff for detailed allergen information when you arrive. It’s always a good idea to inform the staff about your dietary needs to ensure your meal is prepared safely.