Cava Grill is understood for its scrumptious Mediterranean food, providing loads of flavors at its many places throughout the US. With three hundred places, extra humans are taking part in Cava Grill, main to an 18% increase in sales. The menu functions fresh, awesome dishes, supporting Cava Grill earn $717.1 million.
The menu consists of hearty bowls, tasty pitas, sides, and desserts, with vegan and gluten-unfastened alternatives available. About 80% of orders are customized, including a non-public contact to the eating experience.
If you’re trying to strive some thing new or create your very own bowl, Cava Grill is the place. With 38 ingredients, they provide over 17 billion mix-and-suit combinations. Bowls variety from 360 to 1495 calories, catering to loads of nutritional wishes with out sacrificing flavor.
Cava makes a speciality of fresh, awesome ingredients, making it a tremendous desire for people who experience each tasty and wholesome meals. With new investments, anticipate extra places and menu gadgets soon. Find a Cava Grill close to you and experience those Mediterranean dishes!
An Introduction to the Cava Grill Menu
Since its founding in 2010, Cava Grill has made a extensive effect withinside the global of sparkling Mediterranean cooking. By mixing conventional Mediterranean strategies with present day twists, Cava creates flavorful and wealthy food that live proper to its middle values.
Cava’s Culinary Philosophy
Cava’s number one aim is to offer actual Mediterranean eating experiences. They use outstanding ingredients, consisting of antibiotic-unfastened meats and olives from Greece, making sure each meal is full of proper, colourful flavors. Cava additionally helps sustainable farming and nearby producers, reaping benefits each the planet and the community.
Commitment to Quality and Freshness
At Cava Grill, the focal point is on top-tier high-satisfactory and freshness. They accomplice intently with nearby farmers and olive oil professionals to supply the best ingredients. This willpower ensures that every dish at the menu is crafted with the pleasant Mediterranean fare. With over three hundred places throughout the USA, their dedication to excellence guarantees a constantly great eating revel in for all.
Latest Additions to the Menu
Cava is staying authentic to its promise with the aid of using including thrilling new objects to its menu. These dishes spotlight the brand’s awareness on innovation and quality, providing clean and attractive alternatives to customers.
Garlic Ranch Pita Chips
One of the most recent objects is the Garlic Ranch Pita Chips. These crispy pita chips are pro with savory ranch, making them a really perfect snack or side. They’ve quick turn out to be a patron favorite.
Steak + Harissa
Another remarkable addition is the Steak + Harissa. This dish functions juicy steak paired with highly spiced harissa vinaigrette. Its wealthy, formidable taste is certain to meet Mediterranean meals fanatics and has turn out to be a must-attempt item.
Pineapple Apple Mint Juice
Cava additionally brought the Pineapple Apple Mint Juice, a fresh new drink. Combining candy pineapple and apple with a touch of mint, it’s the best supplement to any meal, balancing out the wealthy flavors of the brand new dishes.
Cava Bowls: A Symphony of Flavors
Cava bowls provide a satisfying blend of tastes and healthful alternatives, with each famous non-vegan and vegan choices. Plus, you could personalize your bowl to fit your preferences.
Popular Non-Vegan Bowls
The Steak Mezze and Spicy Greens Bowls are some of the pinnacle picks. These bowls function sparkling veggies, lean meats, and unique sauces for rich, colourful flavors. The Steak Mezze combines juicy steak, colourful veggies, and a tangy dressing.
The Spicy Greens Bowl pairs highly spiced harissa with soft fowl and a number of greens, developing a flavorful and fulfilling dish.
Top Vegan Bowl Selections
Cava’s vegan alternatives are similarly complete of taste and nutrients. For example, the Greens + Grains bowl blends kale, romaine, and brown rice—aleven though it’s crucial to be aware that the point out of Genoa salami isn’t vegan. A higher vegan choice is the Salad Bowl, wherein you could upload toppings like chickpeas, cucumbers, tomatoes, or even feta cheese.
Customizing Your Own Bowl
If you experience personalizing your meals, Cava bowls are ideal for you. With over 38 components to pick out from, you could create your perfect dish. Whether you choose brown rice, greens, or cauliflower rice as your base, there are lots of toppings to pick out from. Add pickled onions, hummus, or cilantro yogurt sauce to make your meal uniquely yours.
Base Options | Top Toppings | Sauce Selections |
---|---|---|
Brown Rice | Cucumber | Harissa |
Long Grain Rice | Grape Tomatoes | Tzatziki |
Cauliflower Rice | Shredded Kale | Cilantro Yogurt |
Greens Mix | Pickled Red Onions | Vinaigrette |
Combination (Grains + Greens) | Hummus | Greek Yogurt |
Exploring Cava’s Pita Options
Cava Grill’s menu is all approximately excellent and actual flavors, mainly on the subject of their pita alternatives. They supply their pitas from Brooklyn’s Damascus Bakery, wherein there aren’t anyt any synthetic additives, simplest proper Mediterranean tastes.
Cava Grill gives a whole lot of pita picks to match all forms of eaters. Meat fans will experience the Steak & Feta Pita, which has 650 energy and costs $8.99. Another incredible choice is the Spicy Lamb Meatball Pita, that is larger, with 745 energy and a charge of $9.49. For plant-primarily based totally eaters, Cava’s vegan pitas, just like the Crispy Falafel Pita, are perfect. This pita has 570 energy and costs $7.99.
If you’re searching out some thing smaller, attempt a half-pita. The Half Pita with Grilled Chicken has 350 energy and costs $5.45, at the same time as the Half Pita with Falafel incorporates 310 energy and is priced at $5.25. You also can upload aspects like Pita Chips or Fresh Carrots, at the side of beverages starting from Apple Juice to Milk, for a whole meal.
At Cava Grill, the focal point on actual and sundry pita alternatives guarantees a fulfilling meal for everyone. Whether you pick the meaty Steak & Feta Pita or the vegan Crispy Falafel Pita, there’s some thing to delight each taste.
Understanding Menu Prices and Calories
At Cava, we attention on being clean and balanced. Our food are designed to match many one-of-a-kind diets, and we offer calorie counts and charges that will help you make knowledgeable choices.
Calories Information
Understanding the energy on your meal is prime to keeping a balanced diet. Cava’s menu consists of calorie statistics for each item, making it less complicated if you want to pick out food that align together along with your fitness goals.
For example, the Spicy Lamb + Avocado Bowl has 795 energy, at the same time as the Greek Salad is lighter at 585 energy. For large food, the Falafel Crunch and Chicken + Rice bowls provide 860 and 710 energy, respectively. Drinks variety from the zero-calorie Jasmine Tea to the 360-calorie Classic Lemonade, providing you with a whole lot of alternatives for each diet.
Menu Prices
Cava is obvious approximately pricing. For example, the Greek Village Salad costs $7.95, at the same time as the Rocket Salad is priced at $8.95. The Chicken Souvlaki and Sausage Pitas are each $8.95.
If you are seeking out dips, attempt the Eggplant & Red Pepper Dip for $5.95. Most food are priced between $10 and $17, imparting nutritious alternatives at less costly charges.
Balancing Cost and Nutrition
Cava’s food are a stability of charge and nutrition. We use substances like high-fiber hummus and protein-wealthy eggplant dips to create food which can be each wholesome and cost-effective.
We integrate vegetables, complete grains, and lean proteins for well-rounded food. We additionally provide alternatives like Green Harissa, which gives wholesome fat and not using a introduced sugar. Our purpose is to offer nutritious, less costly food that everybody can enjoy.
Menu Item | Calories | Price |
---|---|---|
Spicy Lamb + Avocado | 795 Cal | $17.00 |
Falafel Crunch | 860 Cal | $17.00 |
Greek Salad | 585 Cal | $7.95 |
Steak + Harissa | 615 Cal | $17.00 |
Chicken + Rice | 710 Cal | $17.00 |
Build-Your-Own Meal: Customization Choices
The Cava enjoy is all approximately growing your ideal meal. You can pick out from fresh, tremendous components to make a bowl that fits your flavor and fitness needs. Cava sticks out withinside the fast-informal meals international via way of means of specializing in what you want.
Mix and Match 38 Ingredients
At Cava, you may choose from a whole lot of components, along with exclusive vegetables or grains on your base, presenting some thing for everyone. You also can pick out 3 dips, consisting of alternatives like Crazy Feta or Hummus. It’s all approximately blending matters as much as create outstanding flavors.
Additionally, you may upload as many toppings as you want with out paying extra. Choices consist of grilled hen, falafel, and a whole lot of dressings. With those alternatives, you may make a meal that’s each non-public and delicious.
Over 17 Billion Combination Possibilities
With some of these alternatives, Cava gives greater than 17 billion methods to create your meal, making sure a completely unique enjoy whenever you visit. You can test with exclusive bases, dips, and toppings.
- Multiple base alternatives, consisting of vegetables, grains, or a combination
- An array of dips, along with Crazy Feta and Tzatziki
- Unlimited toppings, like Kalamata olives and crumbled feta
- A type of protein choices, consisting of grilled hen and falafel
- Several dressings to beautify the very last flavors
This degree of customization is precisely what diners nowadays want. Whether it’s a mixture of rice and vegetables or a unique blend of proteins and dressings, every Cava meal is an possibility to strive some thing new and delicious.
Highlighting Special Menu Items
Cava impresses diners with its unique menu objects, demonstrating a dedication to notable components and particular flavors. The Steak Mezze Salad and Spicy Greens Bowl stand out for his or her use of fresh, seasonal components.
The Steak Mezze Salad is a high instance of what makes Cava particular, mixing seasonal components to show off the chefs’ willpower to flavor. The Spicy Greens Bowl is ideal for folks who love bold, zesty flavors, imparting a hearty and thrilling taste.
Cava’s menu adjustments with the seasons, regularly introducing some thing new. Favorites just like the Hot Fudge Brownie Sundae and White Chocolate Bread Pudding fulfill candy cravings in a more fit way. These objects now no longer simplest appeal to new clients however additionally maintain regulars coming returned for more.
Here’s a desk evaluating a few featured desserts, imparting numerous flavors whilst catering to one of a kind nutritional needs:
Dessert Item | Calories | Price |
---|---|---|
Greyston Brownie | 150 | $2.80 |
Salted Chocolate Oat Cookie | 290 | $3.35 |
Greyston Blondie | 140 | $3.00 |
Hot Fudge Brownie Sundae | 500 | $9.00 |
White Chocolate Bread Pudding | 450 | $9.00 |
Mile High Pie | 600 | $9.00 |
Key Lime Pie | 320 | $9.00 |
Cava’s creativity and seasonal choices make sure that diners at over three hundred places continually locate some thing exciting. With its attention on range and quality, Cava remains a fave for meals enthusiasts looking for particular and scrumptious dishes.
Healthy Choices for Health-Conscious Diners
Cava Grill welcomes folks who opt to consume healthily. They provide food which can be full of vitamins and crafted from the excellent elements. These alternatives at Cava are each tasty and accurate for you.
Nutrient-Dense Bases
Cava’s food regularly begin with bases like quinoa, brown rice, and outstanding greens. These alternatives are each nourishing and filling, permitting diners to revel in extraordinary flavors with out compromising on their fitness goals.
Fresh, High-Quality Ingredients
Cava guarantees that simplest the excellent elements are used, inclusive of crimson pepper hummus and Kalamata olives. They cautiously choose those elements for most useful taste and nutrition, making their food even better.
Health-Friendly Beverages
In addition to tasty food, Cava gives beverages like natural teas and herbal juices. These drinks are wholesome and loose from dangerous additives, making them a great supplement to a fitness-targeted meal.
At Cava Grill, you could create your personal bowl, choose sparkling elements, or pick out a wholesome drink. Cava helps a way of life that’s each wholesome and enjoyable.

Kids Menu and Child-Friendly Options
The Cava kids’ menu is designed with younger diners in mind, specializing in healthful food that flavor great. Parents will recognize food filled with proteins, grains, and veggies—key substances for boom and development.
The Kids Pita is a favorite, with energy starting from 505 to 1210. Children can pick their desired fillings, making mealtime a laugh. They also can choose aspects like pita chips or carrot sticks, making sure there’s some thing for each flavor.
To entire the meal, Cava gives beverages mainly for kids, together with Kids Apple Juice (forty Cal), Kids Milk (a hundred and ten Cal), and Kids Chocolate Milk (a hundred and fifty Cal). The Kids Lemonade, at 360 energy, gives a delectable refreshment.
Menu Item | Calories |
---|---|
Kids Mini Pita | 160 Cal |
Kids Falafel Plate | Varies |
Kids Chicken & Rice Bowl | Varies |
Pita Chips | 270 Cal |
Side Crazy Feta® | 210 Cal |
Side Hummus | 135 Cal |
Side Tzatziki | 105 Cal |
Kids Apple Juice | 40 Cal |
Kids Milk | 110 Cal |
Kids Chocolate Milk | 150 Cal |
For kids with unique nutritional needs, Cava gives gluten-unfastened and vegetarian alternatives like lentil bowls and falafel. These quantities are simply right, presenting adequate vitamins with out overeating. The Cava kids’ menu makes own circle of relatives eating a laugh and easy, mixing comfort with healthful ingesting for everyone.
Conclusion
In conclusion, Cava Grill gives a completely unique and bendy eating experience, ideal for people who need to revel in clean, wholesome Mediterranean cuisine. With a huge kind of alternatives, from nutrient-dense bases to customizable bowls, diners can create a meal that suits their tastes and nutritional desires. The inclusion of gluten-loose, vegan, and health-aware alternatives guarantees that everybody can locate some thing scrumptious and nourishing.
The menu additionally caters to families, with a kids’ menu designed to offer balanced food that guide increase and development. Kids can revel in amusing and engaging selections just like the Kids Pita and Kids Falafel Plate, whilst mother and father can sense exact understanding the food are filled with critical nutrients. Special nutritional desires also are taken into consideration, presenting gluten-loose and vegetarian alternatives for more youthful diners.
Cava Grill’s attention on quality, clean ingredients, and customization makes it stand out withinside the fast-informal eating world. Whether you are seeking out a filling bowl, a mild salad, or a fulfilling pita, Cava gives a huge variety of scrumptious food that fit any craving. With a dedication to health, sustainability, and flavor, Cava Grill stays a pinnacle preference for meals enthusiasts throughout the country.
FAQs
What type of food does Cava Grill serve?
Cava Grill offers Mediterranean-inspired dishes, including customizable bowls, pitas, salads, and sides. Their menu features fresh, high-quality ingredients, including vegan, gluten-free, and health-conscious options.
Can I customize my meal at Cava Grill?
Yes! Cava Grill allows you to fully customize your meal. You can choose from over 38 ingredients, including different greens, grains, proteins, toppings, and sauces, creating over 17 billion possible combinations.
Are there any healthy options on the menu?
Absolutely! Cava Grill offers many healthy choices, such as quinoa, brown rice, super greens, and a variety of lean proteins. They also provide nutrient-dense toppings, like Kalamata olives and hummus, and health-friendly drinks like herbal teas and natural juices.
Is there a kids’ menu at Cava Grill?
Yes, Cava Grill has a kid-friendly menu that offers healthy options, such as the Kids Mini Pita, Kids Falafel Plate, and Kids Chicken & Rice Bowl. There are also sides like pita chips and carrot sticks, and drinks including Kids Apple Juice and Milk.
Can I find gluten-free or vegan options at Cava Grill?
Yes, Cava Grill offers both gluten-free and vegan options. For instance, you can enjoy vegan-friendly falafel, lentil bowls, and plenty of vegetable toppings. Gluten-free diners can enjoy options like brown rice, quinoa, and fresh veggies.
How do I know the nutritional information of my meal?
Cava Grill provides calorie counts and nutritional information for all menu items, allowing you to make informed choices based on your dietary needs.
Are Cava’s ingredients fresh?
Yes, Cava Grill is committed to using fresh, high-quality ingredients, including antibiotic-free meats, organic produce, and sustainably sourced products. They work closely with local farmers and suppliers to ensure the best ingredients.
What are the price ranges for meals at Cava Grill?
Meal prices at Cava Grill typically range from $7.95 for lighter options like salads to around $17 for heartier bowls and pitas. This makes Cava an affordable option for a fresh, delicious meal.